Nutrition Breakdown
Boz's Burger, Fries, and Shakes Calories — Lowest to Highest
Browse calorie values for Boz's Burger, Fries, and Shakes menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
36 kcal
Highest Item
620 kcal
Lowest Calorie Items at Boz's Burger, Fries, and Shakes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spicy Kimchi Burger | burgers | USDA | 36 kcal |
| 2 | Fresh Hand Cut Fries | fries | USDA | 49 kcal |
| 3 | Chicken Parm Burger | burgers | USDA | 116 kcal |
| 4 | Chicago Burger | burgers | USDA | 129 kcal |
| 5 | Fresh Brewed Iced Tea | beverages | Estimated | 135 kcal |
| 6 | Hoison Chicken Burger | burgers | USDA | 155 kcal |
| 7 | Caesar Burger | burgers | USDA | 160 kcal |
| 8 | Asian Sesame Salad | salads | Estimated | 180 kcal |
| 9 | Fountain Soda | beverages | Estimated | 180 kcal |
| 10 | 3 Cheese Fondue Burger | burgers | USDA | 183 kcal |
| 11 | Cheese Steak Sandwich | hot sandwiches | USDA | 183 kcal |
| 12 | Mushroom Swiss Turkey Burger | burgers | USDA | 196 kcal |
| 13 | Saint Paul Burger | burgers | USDA | 205 kcal |
| 14 | Chicken Quesadilla | quesadillas | USDA | 229 kcal |
| 15 | Turkey Bacon and Cheddar Sandwich | hot sandwiches | USDA | 229 kcal |
| 16 | Turkey and Brie Sandwich | hot sandwiches | USDA | 237 kcal |
| 17 | 4 Cheese Quesadilla | quesadillas | USDA | 239 kcal |
| 18 | Veggie Quesadilla | quesadillas | USDA | 251 kcal |
| 19 | Boz's Falafel Sandwich | hot sandwiches | USDA | 265 kcal |
| 20 | Caprese Sandwich | hot sandwiches | USDA | 266 kcal |
| 21 | Chicken Pesto Sandwich | hot sandwiches | USDA | 266 kcal |
| 22 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 23 | Chicken Apple Blue Cheese Salad | salads | Estimated | 305 kcal |
| 24 | Chicken P Salad | salads | Estimated | 305 kcal |
| 25 | Moroccan Chicken Salad | salads | Estimated | 305 kcal |
| 26 | Strawberry Poppy Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Boz's Style Poutine | fries | USDA | 325 kcal |
| 28 | Build Your Burger | build your burger | USDA | 371 kcal |
| 29 | Hand Spun Milk Shake | beverages | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hand Spun Milk Shake
Build Your Burger
Boz's Style Poutine
Buffalo Chicken Salad
Chicken Apple Blue Cheese Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boz's Burger, Fries, and Shakes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boz's Burger, Fries, and Shakes items have calorie data?
What is the lowest-calorie item at Boz's Burger, Fries, and Shakes?
Are Boz's Burger, Fries, and Shakes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.