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Nutrition Breakdown

boYO Calories — Lowest to Highest

Browse calorie values for boYO menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

57 kcal

Highest Item

656 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at boYO

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blueberries fresh fruit toppings USDA 57 kcal
2 Kiwi fresh fruit toppings USDA 61 kcal
3 Mango fresh fruit toppings USDA 71 kcal
4 Yogurt Chips dry toppings USDA 94 kcal
5 Raspberries fresh fruit toppings USDA 106 kcal
6 M&m's dry toppings USDA 177 kcal
7 Mochi dry toppings USDA 222 kcal
8 Crumbled Cookies dry toppings USDA 273 kcal
9 Heath Bars dry toppings USDA 301 kcal
10 Yogurt Smoothie ... Estimated 320 kcal
11 Bananas fresh fruit toppings USDA 346 kcal
12 Sprinkles dry toppings USDA 375 kcal
13 Caramel Chips dry toppings USDA 382 kcal
14 Pineapple fresh fruit toppings USDA 386 kcal
15 Blackberries fresh fruit toppings Estimated 390 kcal
16 Frozen Yogurt ... Estimated 390 kcal
17 Gelato ... Estimated 390 kcal
18 Sorbet ... Estimated 390 kcal
19 Sorbetto Spritzer ... Estimated 390 kcal
20 Strawberries fresh fruit toppings Estimated 390 kcal
21 Yogurt On A Muffin ... Estimated 390 kcal
22 Yogurt On A Waffle ... Estimated 390 kcal
23 Cap'n Crunch dry toppings USDA 402 kcal
24 Fruity Pebbles dry toppings USDA 402 kcal
25 Granola dry toppings USDA 464 kcal
26 Chocolate Chips dry toppings USDA 480 kcal
27 Coconut dry toppings USDA 500 kcal
28 Gelato Shake ... Estimated 620 kcal
29 Almonds dry toppings USDA 633 kcal
30 Walnuts dry toppings USDA 656 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnuts

dry toppings 656 kcal

Almonds

dry toppings 633 kcal

Gelato Shake

... 620 kcal

Coconut

dry toppings 500 kcal

Chocolate Chips

dry toppings 480 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

boYO Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many boYO items have calorie data?
boYO currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at boYO?
The lightest item currently tracked is Blueberries at approximately 57 kcal. Use the ranked table to find other low-calorie meal choices.

Are boYO calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the boYO full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.