Nutrition Breakdown

Bowery Meat Company Calories — Lowest to Highest

Browse calorie values for Bowery Meat Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at Bowery Meat Company

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bowery Steak meat Estimated 10 kcal
2 Charred Hanger Steak meat Estimated 10 kcal
3 Hand-Cut Steak Tartare starters Estimated 10 kcal
4 Roasted Cauliflower Steak starters Estimated 10 kcal
5 Steak Frites bar menu Estimated 10 kcal
6 Chateaubriand meat - for two Estimated 24 kcal
7 Market Onions market sides USDA 38 kcal
8 Charred Brussel Sprouts market sides USDA 43 kcal
9 Garlic Spinach market sides USDA 90 kcal
10 Glazed Carrots market sides USDA 97 kcal
11 Salt & Pepper Fries market sides USDA 130 kcal
12 Whipped Potato Puree market sides USDA 141 kcal
13 Farmers Salad salads Estimated 180 kcal
14 Sour Cream & Onion Hash Brown market sides USDA 197 kcal
15 Mushroom Farrotto market sides USDA 222 kcal
16 Mushroom Fricasse market sides USDA 222 kcal
17 Fondant Potato market sides USDA 373 kcal
18 Bitter Greens salads Estimated 390 kcal
19 Bone-In Filet Mignon 14 oz meat Estimated 390 kcal
20 Broiled 2 lb Lobster entrees Estimated 390 kcal
21 Broiled Oysters starters Estimated 390 kcal
22 Brook Trout entrees Estimated 390 kcal
23 Chinese BBQ Pork Belly starters Estimated 390 kcal
24 Colorado Lamb Chops meat Estimated 390 kcal
25 Coppa with Pickled Okra bar menu Estimated 390 kcal
26 Crispy Polenta starters Estimated 390 kcal
27 Dry-Aged New York Strip 14 oz meat Estimated 390 kcal
28 Duck Lasagna for Two pasta Estimated 390 kcal
29 Eggs & Eggs (2 Pieces) raw bar Estimated 390 kcal
30 French Dip bar menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cote de Boeuf

meat - for two 936 kcal

Cheeseburger

meat 620 kcal

Cheeseburger

bar menu 620 kcal

Foie Gras & Chicken Liver Parfait

starters 430 kcal

Herb Roasted Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bowery Meat Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bowery Meat Company items have calorie data?
Bowery Meat Company currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bowery Meat Company?
The lightest item currently tracked is Bowery Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bowery Meat Company calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bowery Meat Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.