Nutrition Breakdown

Bountiful Eatery Calories — Lowest to Highest

Browse calorie values for Bountiful Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

57 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 10 Estimated: 77

Lowest Calorie Items at Bountiful Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Squash And Sweet Potato wednesday USDA 57 kcal
2 Squash And Sweet Potato saturday USDA 57 kcal
3 Black Bean Chili wednesday USDA 99 kcal
4 Turkey Black Bean Chili thursday USDA 99 kcal
5 Turkey Black Bean Chili sunday USDA 99 kcal
6 Carrot Thyme sunday USDA 101 kcal
7 Chicken Wild Rice friday USDA 101 kcal
8 Chicken Wild Rice saturday USDA 101 kcal
9 Fruits build your own Estimated 140 kcal
10 Fruit Salad side salads Estimated 160 kcal
11 Muscle Platter brunch Estimated 170 kcal
12 Black Bean Salad side salads Estimated 180 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Chickpea Salad side salads Estimated 180 kcal
15 Kabob And Half Salad half & half Estimated 180 kcal
16 Kale Apple Walnut Salad salads Estimated 180 kcal
17 Portabella Kale Salad salads Estimated 180 kcal
18 Quinoa Salad side salads Estimated 180 kcal
19 Three Salad Sampler salads Estimated 180 kcal
20 Tuna Salad And Veggie pita wraps Estimated 180 kcal
21 Veggie Salad salads Estimated 180 kcal
22 Half Salad And Cup Of Soup half & half Estimated 200 kcal
23 Pumpkin Sage thursday USDA 200 kcal
24 Pumpkin Sage friday USDA 200 kcal
25 Kabob And Cup Of Soup half & half Estimated 220 kcal
26 Soups ... Estimated 220 kcal
27 Carrot Juice fresh veggie juice Estimated 260 kcal
28 Juices build your own Estimated 260 kcal
29 Half Salad And Half Pita Wrap half & half Estimated 295 kcal
30 Half Pita Wrap And Cup Of Soup half & half Estimated 315 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bison Pita Burger

grilled selections 620 kcal

Black Bean Burger

grilled selections 620 kcal

Jalapeno Turkey Burger With Avocado

grilled selections 620 kcal

Mini Black Bean Burger

kids 620 kcal

Chicken Breast Pita

grilled selections 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bountiful Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bountiful Eatery items have calorie data?
Bountiful Eatery currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bountiful Eatery?
The lightest item currently tracked is Squash And Sweet Potato at approximately 57 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bountiful Eatery calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bountiful Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.