Spring mix, grilled chicken breast, green apples, candid walnuts, mandarin orange and craisins with raspberry walnut dressing.
$7.49
0
Asian Grilled Chicken Wrap
Spring mix, grilled chicken breast, mandarin orange, snow peas, carrots, bean sprouts, almonds and wonton noodles with Asian sesame dressing.
$7.49
0
The South Westerner Wrap
Iceberg, grilled chicken, black beans, corn, cilantro, tomatoes, red onions, tortilla strips, avocado, cheddar and light citrus vinaigrette.
$7.49
0
Tree Hugger Wrap
Spring mix, tomatoes, cucumber, feta carrots, chick peas, bean sprouts and tofu with balsamic vinaigrette.
$7.49
0
Fruity Gorgon Wrap
Spring mix and spinach, grilled chicken breast, strawberry, black berry, green apples, candid walnuts and Gorgonzola with lemon raspberry walnut dressing.
$7.49
0
The Cobb Wrap
Iceberg, bacon, turkey breast, hard boiled egg, avocado, tomatoes and blue cheese with balsamic vinaigrette.
$7.49
0
West Coaster Wrap
Spring mix, chick peas, bean sprouts, tomatoes, carrots, cucumber and avocado with citrus vinaigrette.
$7.49
0
Spinach Wrap
Spinach, bacon, green apples, red onions, craisins, almonds and blue cheese with balsamic vinaigrette.
$7.49
0
Organic Mix Wrap
Arugula or spring mix, tomatoes, avocado, broccoli, oats, carrots and leeks with your choice of dressing. All organic.
$7.49
0
Tuna Wrap
Romaine and spring mix, light chunk drained tuna, fresh tomatoes, red onions, greens onions, salt and pepper, olive oil and lemon.
$7.49
0
Pollo a La Plancha
marinated griddle chicken
$8.95
0
Pasta Con Camarones
sauteed shrimps tossed with linguine in a delicious pink sauce
$10.95
0
Atun Sellado
seared tuna
$11.95
0
Filete De Pargo Con Calamares a La Plancha
snapper fillet with griddle squid
$11.95
0
Filete De Paego Con Camarones
snapper fillet with shrimp
$12.95
0
Dorado a La Marsala
dolphin marsala
$13.95
0
Mar Y Tierra Esquivel/ Con Camarones
surf & turf esquivel (shrimp )
$15.95
0
Pasta Con Mariscos
seafood pasta
$15.95
0
Parrillada De Mariscos
griddle seafood platter
$19.95
0
Cazuela De Mariscos
seafood casserole
$21.95
0
dessert
3 items
Frituras De Cobo
conch fritters
0
Frituras De Bacalao
real cod fritters
0
Chocolate Chip Cookies
$1.69
0
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premium salad
21 items
Croquetas De Pescado
fish croquettes
$0.95
0
Empanada De Langosta
lobster empanadas
$1.95
0
Mariquitas Con Mojo
plantains chips w/ garlic sauce
$2.55
0
Cocktail De Ostiones
oyster cocktail
$3.25
0
Oysters (1/2 Dozen)
$4.95
0
Majua Frita
$4.95
0
Calamares Fritos
fried squid
$5.95
0
Hueva De Pescado
fried roe
$5.95
0
Boulder Salad
Spring mix, grilled chicken breast, green apples, candid walnuts, mandarin orange, craisins and raspberry walnut dressing.
$7.49
0
Asian Grilled Chicken Salad
Spring mix, grilled chicken breast, mandarin orange, snow peas, carrots, bean sprouts, almonds, wonton noodles and Asian sesame dressing.
$7.49
0
The South Westerner Salad
Iceberg, grilled chicken, black beans, corn, cilantro, tomatoes, red onions, tortilla strips, avocado, cheddar and light citrus vinaigrette.
$7.49
0
Tree Hugger Salad
Spring mix, tomatoes, cucumber, feta carrots, chick peas, bean sprouts, tofu and balsamic vinaigrette.
$7.49
0
Fruity Gorgon Salad
Spring mix and spinach, grilled chicken breast, strawberry, black berry, green apples, candid walnuts Gorgonzola and lemon raspberry walnut dressing.
$7.49
0
The Cobb Salad
Iceberg, bacon, turkey breast, hard boiled egg, avocado, tomatoes, blue cheese and balsamic vinaigrette.
$7.49
0
West Coaster Salad
Spring mix, chick peas, bean sprouts, tomatoes, carrots, cucumber, avocado and citrus vinaigrette.
$7.49
0
Spinach Salad
Spinach, bacon, green apples, red onions, craisins, almonds, blue cheese and balsamic vinaigrette.
$7.49
0
Organic Mix Salad
Arugula or spring mix, tomatoes, avocado, broccoli, oats, carrots, leeks, garlic vinaigrette dressing or balsamic vinaigrette. All organic.
$7.49
0
Tuna Salad
Romaine and spring mix, light chunk drained tuna, fresh tomatoes, red onions, greens onions, salt and pepper, olive oil and lemon.
$7.49
0
Cocktail De Camarones
shrimp cocktail
$7.95
0
Ostiones En Su Concha (docena)
dozen oysters
$7.95
0
Tostones Rellenos
shrimp stuffed plantains
$8.95
0
extras
5 items
Pita Bread
$0.99
0
Pickle
$0.99
0
Pita Bread with Hummus
23.
$1.49
0
Boulder Chips
$1.49
0
Fruit Cup
$2.49
0
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drinks
9 items
Juice
$1.25
0
Fountain Drinks
$1.39
0
Snapple Iced Tea
$1.49
0
Perrier
$1.49
0
Gatorade
Blue flavor only.
$1.49
0
Vitamin Water
$1.59
0
Izze
$1.89
0
San Pellegrino
$1.89
0
Red Bull
$2.99
0
build your own wrap
10 items
Arroz Blanco
white rice
$1.55
0
Arroz Amarillo
yellow rice
$1.75
0
Papitas Fritas
french fries
$1.75
0
Platanos Maduros
sweet plantains
$1.85
0
Frijoles Negros
black beans
$1.85
0
Tostones
fried plantains
$1.95
0
Mariquitas Con Majo
plantains chips w/ garlic sauce
$2.55
0
Vegetables Mixtos
mixed vegetables
$2.95
0
Pure De Malanga
malanga puree
$3.25
0
Build Your Own Wrap
$7.49
0
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build your own salad
8 items
Ensalada Mixta
mixed salad
$2.25
0
Pasta De Marlin Ahumado
smoked marlin spread
$2.95
0
Ensalada De Cangrejo
crab salad
$2.95
0
Ensalada De Camarones
shrimp salad
$5.95
0
Caesar Salad
$5.95
0
Build Your Own Salad
$7.49
0
Ensalada De Mariscos
seafood salad
$7.95
0
Caesar Salad
add tuna, salmon, or dolphin
$11.95
0
kids menu
5 items
Sopa De Cherna Con Arroz
grouper broth with rice
$2.35
0
Sopa De Cherna Con Fideos
grouper broth with noodles
$2.35
0
Sopa Del Dia
soup of the day
$3.85
0
Kids Meal
Half grilled cheese, boulder chips and choice of juice.
$3.99
0
Sopon Marinero
special seafood soup
$12.95
0
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signature wraps
15 items
Sandwich De Croquetas
croquette sandwich
$2.95
0
Pan Con Minuta
fish butterfly sandwich
$3.95
0
Grilled Chicken Caesar Wrap
Romaine, grilled chicken breast, Parmesan and croutons.
$6.49
0
Greek to Me Wrap
Romaine, black olives, red onions, artichoke hearts, feta and classic Greek dressing.
$6.49
0
Buffalo Chicken Wrap
Iceberg, buffalo chicken, carrots, croutons, blue cheese and buffalo blue cheese dressing.
$6.49
0
Home Style Wrap
Iceberg, croutons, cucumber, carrots, mushroom and tomatoes with creamy ranch.
$6.49
0
The Italiano Wrap
Iceberg, black olives, banana pepper, tomatoes, mozzarella and red onions with Italian dressing.
$6.49
0
Caprese Wrap
Mix greens, tomatoes, croutons, mozzarella, salt and pepper, basil, balsamic vinegar and olive oil.
$6.49
0
Sandwich De Tuna
tuna sandwich
$6.95
0
Sandwich De Cherna
grouper sandwich
$6.95
0
Sandwich De Emperador
swordfish sandwich
$6.95
0
Sandwich De Dorado
dolphin sandwich
$6.95
0
Sandwich De Salmon
salmon sandwich
$6.95
0
Sandwich De Pargo
snapper sandwich
$6.95
0
Sandwich De Pollo
chicken sandwich
$6.95
0
entrees
10 items
Grilled Cheese
$2.99
0
Ceviche Cayo Esquivel
mixed ceviche
$3.95
0
Ceviche De Cobo
conch ceviche
$3.95
0
Ceviche De Camarones
shrimp ceviche
$3.95
0
Ceviche De Pescado
fish ceviche
$3.95
0
Pulpo a La Vonaogreta
vinegar octopus
$3.95
0
Greek Pita
Pita bread, spinach, sun dried tomatoes, hummus, black olives and Greek dressing with feta cheese.
$4.49
0
Boulder Pita
Pita, spring mix, grilled chicken, blue cheese, green apples, candied walnuts and light raspberry walnut dressing.
$5.29
0
BLT Wrap
Choices of tortilla bread, bacon bits, turkey breast, tomato with creamy ranch.
$5.29
0
Vuelve a La Vida Ceviche
back to life ceviche
$9.95
0
cup of soup
1 items
Cup of Soup
Call restaurant for today's selection.
$3.49
0
signature salads
6 items
Grilled Chicken Caesar Salad
Romaine, grilled chicken breast, Parmesan, croutons and Caesar dressing.
$6.49
0
Greek to Me Salad
Romaine, black olives, red onions, artichoke hearts, feta and classic Greek dressing.
$6.49
0
Buffalo Chicken Salad
Iceberg, buffalo chicken, carrots, croutons, blue cheese and buffalo blue cheese dressing.
$6.49
0
Home Style Salad
Iceberg, croutons, cucumber, carrots, mushroom, tomatoes and creamy ranch.
$6.49
0
The Italiano Salad
Iceberg, black olives, banana pepper, tomatoes, mozzarella, red onions and Italian dressing.
$6.49
0
Caprese Salad
Mix greens, tomatoes, croutons, mozzarella, salt and pepper, basil, balsamic vinegar and olive oil.
$6.49
0
grubhub specials
4 items
Signature Salad, Fountain Drink and Boulder Chips Special
$7.49
0
Signature Wrap, Fountain Drink and Boulder Chips Special
$7.49
0
Premium Salad, Fountain Drink and Boulder Chips Special
$8.49
0
Premium Wrap, Fountain Drink and Boulder Chips Special
View
Boulder Salad's menu prices, nutrition, locations and coupons
Browse latest menu of Boulder Salad's
premium wraps Menu,
dessert Menu,
premium salad Menu,
extras Menu,
drinks Menu,
build your own wrap Menu,
build your own salad Menu,
kids menu Menu,
signature wraps Menu,
entrees Menu,
cup of soup Menu,
signature salads Menu,
grubhub specials Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Boulder Salad offers Premium Wraps, Dessert & Premium Salad across 120 menu items, with prices from $0.95 to $21.95. Browse the full Boulder Salad menu with current prices — budget picks like the $0.95 Croquetas De Pescado — updated July 2026. Rated 4.0/5 by diners.
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Boulder Salad Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Boulder Salad menu?
Boulder Salad offers 120 menu items across healthy and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Boulder Salad food cost?
Menu prices at Boulder Salad range from $0.95 for the most affordable options up to $21.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Boulder Salad cheapest items guide.
What are the cheapest items at Boulder Salad?
For the lowest-cost meal options at Boulder Salad, visit the dedicated Boulder Salad cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.95.
Is Boulder Salad good value for money?
Boulder Salad holds a customer rating of 4/5 based on 112 reviews. To judge value more accurately, compare Boulder Salad side-by-side with similar restaurants: Boulder Salad vs Jimmy John's or Boulder Salad vs KFC.
How does Boulder Salad compare to similar restaurants nearby?
Boulder Salad serves healthy cuisine alongside similar restaurants like Jimmy John's, KFC, Fire House Subs. Use our comparison pages to see a direct price-by-price breakdown: Boulder Salad vs Jimmy John's, Boulder Salad vs KFC.