Nutrition Breakdown

Boulder Creek Calories — Lowest to Highest

Browse calorie values for Boulder Creek menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

105 / 105 items resolved USDA database: 15 Estimated: 90

Lowest Calorie Items at Boulder Creek

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak And Lobster combination platters Estimated 10 kcal
2 Steak And Shrimp Teriyaki combination platters Estimated 10 kcal
3 Steamboat Spring Baby Back Ribs rocky mountain specialties Estimated 10 kcal
4 Steamed Vegetables side dishes Estimated 10 kcal
5 Coppola Diamond Series wine menu - reds - merlot USDA 12 kcal
6 Marinated Char-Grilled Skirt Steak colorado butcher block Estimated 15 kcal
7 Gallo Of Sonoma wine menu - reds - cabernet sauvignon USDA 17 kcal
8 Dancing Bull wine menu - reds - zinfandel USDA 43 kcal
9 Mondavi Woodbridge wine menu - reds - cabernet sauvignon USDA 53 kcal
10 Mondavi Woodbridge wine menu - reds - merlot USDA 53 kcal
11 Boulder Steak Salad soups and salads Estimated 95 kcal
12 Beaulieu Vineyards Coastal wine menu - reds - cabernet sauvignon USDA 133 kcal
13 Grilled Sliced Steak rocky mountain specialties Estimated 135 kcal
14 Long Island Iced Tea specialty drinks Estimated 135 kcal
15 Kendall Jackson Vintners Reserve wine menu - whites - chardonnay USDA 175 kcal
16 Caesar Salad soups and salads Estimated 180 kcal
17 House Salad soups and salads Estimated 180 kcal
18 Campfire Onion soup soups and salads Estimated 220 kcal
19 McClure Pass Potato Soup soups and salads Estimated 220 kcal
20 Grande Salad soups and salads Estimated 225 kcal
21 Lobster Tails seafood specialties Estimated 244 kcal
22 Sliced Steak Sandwich sandwiches Estimated 247 kcal
23 Mondavi Private Selection wine menu - reds - cabernet sauvignon USDA 250 kcal
24 Bbq Chicken Salad soups and salads Estimated 305 kcal
25 Turning Leaf wine menu - whites - sauvignon blanc USDA 313 kcal
26 Creamed Spinach side dishes Estimated 320 kcal
27 Long Grain Rice side dishes Estimated 320 kcal
28 Tilapia With Shrimp And Dijon Cream seafood specialties Estimated 320 kcal
29 Black Swan wine menu - reds - shiraz USDA 327 kcal
30 Boots n' Saddles combination platters Estimated 341 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Mountaineer

colorado butcher block 936 kcal

The Outlaw

colorado butcher block 936 kcal

Bacon Cheeseburger

sandwiches 775 kcal

Cheeseburger

sandwiches 775 kcal

Hamburger

sandwiches 775 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boulder Creek Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boulder Creek items have calorie data?
Boulder Creek currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boulder Creek?
The lightest item currently tracked is Steak And Lobster at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boulder Creek calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boulder Creek full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.