Nutrition Breakdown
BOSS Bar & Kitchen Calories — Lowest to Highest
Browse calorie values for BOSS Bar & Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
22 kcal
Highest Item
545 kcal
Lowest Calorie Items at BOSS Bar & Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Lemon Drop Martini | specialty cocktails | USDA | 22 kcal |
| 2 | The Pinch Me | specialty cocktails | USDA | 22 kcal |
| 3 | Chamisul Fresh | soju | USDA | 23 kcal |
| 4 | Watermelon Soju | soju | USDA | 30 kcal |
| 5 | The "Manhattan" Project | specialty cocktails | USDA | 35 kcal |
| 6 | Heineken | draft beer | USDA | 40 kcal |
| 7 | The Hawaiian Tropic | specialty cocktails | USDA | 47 kcal |
| 8 | Assorted Fresh Fruits | small plate or appetizers | USDA | 59 kcal |
| 9 | Lychee Soju | soju | USDA | 66 kcal |
| 10 | Schmitt Sohne Estate Riesling | white | USDA | 80 kcal |
| 11 | Yuengling | bottled beer $7 | USDA | 80 kcal |
| 12 | House White Wine | white | USDA | 81 kcal |
| 13 | 2010 Red Rock Merlot | red | USDA | 83 kcal |
| 14 | Ecco Domani Pinot Grigio | white | USDA | 83 kcal |
| 15 | House Red | red | USDA | 83 kcal |
| 16 | Pomegranate Soju | soju | USDA | 83 kcal |
| 17 | Corona | bottled beer $7 | USDA | 86 kcal |
| 18 | The Mojo-Mojito | specialty cocktails | USDA | 92 kcal |
| 19 | Yogurt Soju | soju | USDA | 94 kcal |
| 20 | Yuja Soju | soju | USDA | 94 kcal |
| 21 | Brooklyn Lager | bottled beer $7 | USDA | 110 kcal |
| 22 | Chum Churum | soju | USDA | 120 kcal |
| 23 | The Coco Berry Daiquiri | specialty cocktails | USDA | 127 kcal |
| 24 | Acrobat Pinot Noir | red | USDA | 132 kcal |
| 25 | The Secret 007 | specialty cocktails | USDA | 133 kcal |
| 26 | 2010 Alamos Malbec | red | USDA | 200 kcal |
| 27 | The St. Germain Cocktail | specialty cocktails | USDA | 214 kcal |
| 28 | Boss's Udon Noodle & Soup | our korean signature dishes | Estimated | 220 kcal |
| 29 | The Coronarita | specialty cocktails | USDA | 286 kcal |
| 30 | The Long Island Iced Tea | specialty cocktails | USDA | 295 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hoegaarden
Stella Artois
The Boss Pork Burger With Fries
Guinness
Chicken Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
BOSS Bar & Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many BOSS Bar & Kitchen items have calorie data?
What is the lowest-calorie item at BOSS Bar & Kitchen?
Are BOSS Bar & Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.