Nutrition Breakdown

Bo's Bar-b-q Calories — Lowest to Highest

Browse calorie values for Bo's Bar-b-q menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

1 kcal

Highest Item

504 kcal

34 / 34 items resolved USDA database: 33 Estimated: 1

Lowest Calorie Items at Bo's Bar-b-q

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination Plate bo's bar-b-q USDA 1 kcal
2 Drinks drinks USDA 2 kcal
3 Pickles side orders USDA 20 kcal
4 Jalepeno Peppers side orders USDA 26 kcal
5 Child's Plate bo's bar-b-q USDA 99 kcal
6 Baked Beans/Cole Slaw/Potato Salad side orders USDA 105 kcal
7 Bo's Special bo's bar-b-q USDA 123 kcal
8 Kiddie Special bo's bar-b-q USDA 123 kcal
9 Beef & Pork Chopped by the Pound bo's bar-b-q USDA 133 kcal
10 Beef Plate Chopped bo's bar-b-q USDA 133 kcal
11 Family Pack bo's bar-b-q USDA 157 kcal
12 Ham Sandwich bo's bar-b-q USDA 177 kcal
13 Pork Plate Chopped bo's bar-b-q USDA 190 kcal
14 Ham & Cheese Sandwich bo's bar-b-q USDA 221 kcal
15 BBQ OR Chicken Salad bo's bar-b-q USDA 228 kcal
16 Chicken Sandwich bo's bar-b-q USDA 228 kcal
17 Beef or Pork Sandwich Chopped bo's bar-b-q USDA 235 kcal
18 Beef or Pork Sandwich Sliced bo's bar-b-q USDA 235 kcal
19 Hot Link Sandwich bo's bar-b-q USDA 243 kcal
20 Rib Plate bo's bar-b-q USDA 254 kcal
21 Hamburger bo's bar-b-q USDA 256 kcal
22 Cheeseburger bo's bar-b-q USDA 304 kcal
23 Smoked Sausage by the Pound bo's bar-b-q USDA 309 kcal
24 Smoked Sausage or Hot Link Plate bo's bar-b-q USDA 309 kcal
25 Bo's Super Special bo's bar-b-q USDA 333 kcal
26 Grilled Cheese bo's bar-b-q USDA 343 kcal
27 Hot Link by the Pound bo's bar-b-q USDA 353 kcal
28 Ribs by the Pound bo's bar-b-q USDA 353 kcal
29 Smoked Sausage Sandwich bo's bar-b-q USDA 372 kcal
30 Home Fries/Onion Rings side orders Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef & Pork Sliced by the Pound

bo's bar-b-q 504 kcal

Beef Plate Sliced

bo's bar-b-q 504 kcal

Pork Plate Sliced

bo's bar-b-q 504 kcal

Chips

side orders 494 kcal

Home Fries/Onion Rings

side orders 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bo's Bar-b-q Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bo's Bar-b-q items have calorie data?
Bo's Bar-b-q currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bo's Bar-b-q?
The lightest item currently tracked is Combination Plate at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bo's Bar-b-q calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bo's Bar-b-q full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.