Nutrition Breakdown

Boone Tavern Calories — Lowest to Highest

Browse calorie values for Boone Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

80 / 80 items resolved USDA database: 18 Estimated: 62

Lowest Calorie Items at Boone Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Quesadilla appetizers Estimated 10 kcal
2 Tavern Chopped Steak tavern favorites Estimated 10 kcal
3 Tuna Steak Picatta tavern favorites Estimated 10 kcal
4 Ribeye Steak - 12 Oz tavern favorites Estimated 15 kcal
5 Soup Of The Day side selections USDA 20 kcal
6 Asian Slaw side selections USDA 55 kcal
7 Steamed Broccoli side selections USDA 65 kcal
8 Baked Potato side selections USDA 93 kcal
9 Cottage Cheese side selections USDA 106 kcal
10 Guacamole extras USDA 150 kcal
11 Pico De Gallo extras USDA 151 kcal
12 Caesar Salad specialty salads Estimated 180 kcal
13 Chef Salad specialty salads Estimated 180 kcal
14 Greek Salad specialty salads Estimated 180 kcal
15 Tavern Garden Salad specialty salads Estimated 180 kcal
16 House Fried Potato Chips side selections USDA 198 kcal
17 French Vanilla Ice Cream desserts USDA 215 kcal
18 Tavern Cheesecake desserts USDA 250 kcal
19 Reese’s Pie desserts USDA 256 kcal
20 Loaded Baked Potato side selections USDA 286 kcal
21 Raspberry Chicken Salad specialty salads Estimated 305 kcal
22 Tropical Chicken Salad specialty salads Estimated 305 kcal
23 Chocolate Seduction desserts USDA 345 kcal
24 Wild Rice Blend side selections USDA 356 kcal
25 Carrot Cheesecake desserts USDA 370 kcal
26 Loaded Mashed Potatoes side selections USDA 370 kcal
27 Alfredo Primavera tavern favorites Estimated 390 kcal
28 Avocado Mexicana appetizers Estimated 390 kcal
29 Baby Back Ribs tavern favorites Estimated 390 kcal
30 Bacon And Cheddar Skins appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boone Burger

burgers & sandwiches 620 kcal

Cajun Burger

burgers & sandwiches 620 kcal

Gourmet Burger

burgers & sandwiches 620 kcal

Hickory BBQ Burger

burgers & sandwiches 620 kcal

Mushroom & Swiss Burger

burgers & sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boone Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boone Tavern items have calorie data?
Boone Tavern currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boone Tavern?
The lightest item currently tracked is Steak Quesadilla at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boone Tavern calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boone Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.