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Nutrition Breakdown

Boon Thai Erawan Calories — Lowest to Highest

Browse calorie values for Boon Thai Erawan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

39 kcal

Highest Item

520 kcal

88 / 88 items resolved USDA database: 10 Estimated: 78

Lowest Calorie Items at Boon Thai Erawan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lunch Pad Woon Sen lunch noodles USDA 39 kcal
2 Lunch Drunken Noodles lunch noodles USDA 101 kcal
3 Lunch Thai Noodle Soup lunch noodles USDA 107 kcal
4 Lunch Masaman Curry lunch curry USDA 119 kcal
5 Lunch Lad Na lunch noodles USDA 131 kcal
6 Lunch Red Curry lunch curry USDA 135 kcal
7 Lunch Green Curry lunch curry USDA 150 kcal
8 Lunch Pad See Eaw lunch noodles USDA 156 kcal
9 Grilled Beef Salad salads Estimated 180 kcal
10 House Salad salads Estimated 180 kcal
11 Larb Gai Salad salads Estimated 180 kcal
12 Papaya Salad salads Estimated 180 kcal
13 Pork Salad salads Estimated 180 kcal
14 Shrimp Salad salads Estimated 180 kcal
15 Yum Woon Sen Salad salads Estimated 180 kcal
16 Lunch Panang Curry lunch curry USDA 203 kcal
17 Thai Noodle Soup dinner noodles Estimated 220 kcal
18 Tofu Soup soups Estimated 220 kcal
19 Tom Kha Soup soups Estimated 220 kcal
20 Tom Yum Soup soups Estimated 220 kcal
21 Vegetable Soup soups Estimated 220 kcal
22 Wonton Soup soups Estimated 220 kcal
23 Crabmeat Fried Rice famous dishes Estimated 320 kcal
24 Hawaiian Fried Rice famous dishes Estimated 320 kcal
25 Lunch Thai Fried Rice lunch rice Estimated 320 kcal
26 Thai Fried Rice dinner rice Estimated 320 kcal
27 Thai Spicy Fried Rice dinner rice Estimated 320 kcal
28 Lunch Thai Spicy Fried Rice lunch rice USDA 321 kcal
29 Angel Wings appetizers Estimated 390 kcal
30 Beef Siam famous dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

dinner noodles 520 kcal

Angel Wings

appetizers 390 kcal

Beef Siam

famous dishes 390 kcal

Cashew

dinner entrees 390 kcal

Crab Rangoon

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boon Thai Erawan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boon Thai Erawan items have calorie data?
Boon Thai Erawan currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boon Thai Erawan?
The lightest item currently tracked is Lunch Pad Woon Sen at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boon Thai Erawan calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boon Thai Erawan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.