Nutrition Breakdown
Bonjour Crepes & Wine Calories — Lowest to Highest
Browse calorie values for Bonjour Crepes & Wine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Bonjour Crepes & Wine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Organic Tea | hot beverage | Estimated | 10 kcal |
| 2 | Pelegrino Sparkling Water | soft drink | Estimated | 10 kcal |
| 3 | Poland Spring Water | soft drink | Estimated | 10 kcal |
| 4 | Vita Coconut Water | soft drink | Estimated | 10 kcal |
| 5 | Hot Coffee | hot beverage | Estimated | 40 kcal |
| 6 | Terrine de Saumon Fume | traditional pate | USDA | 82 kcal |
| 7 | Red Wine Braised Beef, Avocado, Chili Verde and Spinach Special Crepe | special crepes | USDA | 118 kcal |
| 8 | Homemade Iced Tea | soft drink | Estimated | 135 kcal |
| 9 | Ham, Mushroom and Fontina Special Crepe | special crepes | USDA | 136 kcal |
| 10 | Ruby Grapefruit Gus | soft drink | Estimated | 140 kcal |
| 11 | Iced Coffee | soft drink | Estimated | 150 kcal |
| 12 | Dark Chocolate Crepe | sweet crepes | USDA | 170 kcal |
| 13 | Hot Cafe Latte | hot beverage | Estimated | 170 kcal |
| 14 | Milk Chocolate Crepe | sweet crepes | USDA | 170 kcal |
| 15 | Beets, Goat Cheese, Tomato and Arugula Salad | salad | Estimated | 180 kcal |
| 16 | Couscous Salad with Tomato and Basil | salad | Estimated | 180 kcal |
| 17 | Soda | soft drink | Estimated | 180 kcal |
| 18 | Tomato, Cucumber and Mozzarella Salad | salad | Estimated | 180 kcal |
| 19 | Iced Latte | soft drink | Estimated | 215 kcal |
| 20 | Oliviah Salad Sandwich | petite brioche sandwiches | USDA | 216 kcal |
| 21 | Lentil Soup | daily soups | Estimated | 220 kcal |
| 22 | Mushroom Barley Soup | daily soups | Estimated | 220 kcal |
| 23 | Apple, Brie and Arugula Special Crepe | special crepes | USDA | 224 kcal |
| 24 | Brie, Pear and Sugar Special Crepe | special crepes | USDA | 224 kcal |
| 25 | Cream Cheese Crepe | sweet crepes | USDA | 224 kcal |
| 26 | Crepe Suzette | sweet crepes | USDA | 224 kcal |
| 27 | Hazelnut, Ricotta and Sugar Crepe | sweet crepes | USDA | 224 kcal |
| 28 | Peanut Butter Crepe | sweet crepes | USDA | 224 kcal |
| 29 | Pear, Sugar and Brie Crepe | sweet crepes | USDA | 224 kcal |
| 30 | Raspberry Jam Crepe | sweet crepes | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pate de Campagne
Foie Gras de Canard Terrine
Pate de Paysan
Chicken, Gruyere, Pesto, Tomato and Spinach Crepe
Apple, Cinnamon and Maple Syrup Crepe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bonjour Crepes & Wine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bonjour Crepes & Wine items have calorie data?
What is the lowest-calorie item at Bonjour Crepes & Wine?
Are Bonjour Crepes & Wine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.