Nutrition Breakdown
Bonjour Creperie Calories — Lowest to Highest
Browse calorie values for Bonjour Creperie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bonjour Creperie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Tea | drinks | USDA | 1 kcal |
| 3 | Spring Water | drinks | Estimated | 10 kcal |
| 4 | Arnold Palmer | drinks | USDA | 21 kcal |
| 5 | Boylan Ginger Ale Soda | drinks | USDA | 37 kcal |
| 6 | Boylan Black Cherry Soda | drinks | USDA | 48 kcal |
| 7 | Roasted Veggies | savory crepes | USDA | 55 kcal |
| 8 | Roasted Chicken And Fresh Spinach | savory crepes | USDA | 63 kcal |
| 9 | Nutella With Bacon | sweet crepes | USDA | 69 kcal |
| 10 | Strawberries And Banana | sweet crepes | USDA | 109 kcal |
| 11 | Roasted Pepper | savory crepes | USDA | 119 kcal |
| 12 | Applewood Ham | savory crepes | USDA | 139 kcal |
| 13 | Truck Made Macaroni And Cheese | savory crepes | USDA | 148 kcal |
| 14 | Crepe Cake | sweet crepes | USDA | 170 kcal |
| 15 | Peanut Butter And Berry Preserves | savory crepes | USDA | 184 kcal |
| 16 | Baked Apples Drizzled | sweet crepes | USDA | 205 kcal |
| 17 | Crepe Suzette | sweet crepes | USDA | 235 kcal |
| 18 | Strawberry Preserves | sweet crepes | USDA | 250 kcal |
| 19 | Fresh Chopped Rainbow Salad | savory crepes | USDA | 257 kcal |
| 20 | Prosciutto Di Parma | savory crepes | USDA | 267 kcal |
| 21 | Egg | breakfast crepes | Estimated | 390 kcal |
| 22 | Egg | breakfast crepes | Estimated | 390 kcal |
| 23 | Egg | breakfast crepes | Estimated | 390 kcal |
| 24 | Fresh Goat Cheese | savory crepes | Estimated | 390 kcal |
| 25 | Fresh Mozzarella | savory crepes | Estimated | 390 kcal |
| 26 | Greek Yogurt | breakfast crepes | Estimated | 390 kcal |
| 27 | Smoked Salmon | breakfast crepes | Estimated | 390 kcal |
| 28 | BBQ Chicken | savory crepes | USDA | 413 kcal |
| 29 | Strawberries | sweet crepes | USDA | 458 kcal |
| 30 | Smores | sweet crepes | USDA | 483 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Saucy/Cheesy Pizza Crepe Made To Order
Banana
Strawberry And Sugar
Sugar And Cinnamon
Smores
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bonjour Creperie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bonjour Creperie items have calorie data?
What is the lowest-calorie item at Bonjour Creperie?
Are Bonjour Creperie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.