Nutrition Breakdown

Bonfire Barbecue Calories — Lowest to Highest

Browse calorie values for Bonfire Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

47 / 47 items resolved USDA database: 27 Estimated: 20

Lowest Calorie Items at Bonfire Barbecue

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sweet & Unsweet Tea drinks Estimated 10 kcal
2 Side of the day sides USDA 20 kcal
3 Salt & Pepper Brisket meat plates with 2 sides & texas toast USDA 26 kcal
4 Ginger Ale drinks USDA 37 kcal
5 Sprite drinks USDA 40 kcal
6 Bottled Drinks drinks USDA 41 kcal
7 Coke drinks USDA 42 kcal
8 Lemonade drinks USDA 42 kcal
9 Fried Brussels Sprouts with Mustard Sauce. sides USDA 43 kcal
10 Triple Greens sides USDA 48 kcal
11 The Woods sandwiches with side USDA 91 kcal
12 Smoked Turkey meat plates with 2 sides & texas toast USDA 107 kcal
13 Carolina White Slaw sides USDA 123 kcal
14 Smoked Potato Salad sides USDA 157 kcal
15 Hand Cut Fries sides USDA 167 kcal
16 Hickory Pulled Pork meat plates with 2 sides & texas toast USDA 168 kcal
17 Big Bleu BBQ Salad salad Estimated 180 kcal
18 Green Salad salad Estimated 180 kcal
19 Simple Side salad salad Estimated 180 kcal
20 Smoked Chicken meat plates with 2 sides & texas toast USDA 216 kcal
21 Limb Liner sandwiches with side USDA 229 kcal
22 Smokenhouse Wings meat plates with 2 sides & texas toast USDA 247 kcal
23 Campfire Sampler meat plates with 2 sides & texas toast USDA 254 kcal
24 Fried Cornmeal Catfish meat plates with 2 sides & texas toast USDA 255 kcal
25 The Cackalack sandwiches with side USDA 263 kcal
26 Jb's Mack Cheese sides USDA 268 kcal
27 Diet Coke drinks USDA 272 kcal
28 Blackstrap Smoked Beans sides USDA 286 kcal
29 12 Smokehouse Wings starters Estimated 390 kcal
30 6 Smokehouse Wings starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steckhouse Burger

sandwiches with side 775 kcal

Kettle Chips

sides 571 kcal

Plain Sandwiches

sandwiches with side 470 kcal

The Dark Crystal

sandwiches with side 452 kcal

Campfire Fries

starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bonfire Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bonfire Barbecue items have calorie data?
Bonfire Barbecue currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bonfire Barbecue?
The lightest item currently tracked is Sweet & Unsweet Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bonfire Barbecue calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bonfire Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.