Bonefish Grill logo

Nutrition Breakdown

Bonefish Grill Calories — Lowest to Highest

Browse calorie values for Bonefish Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

98.8%

Average Calories

296 kcal

Lowest Item

3 kcal

Highest Item

620 kcal

485 / 491 items resolved USDA database: 169 Estimated: 316

Lowest Calorie Items at Bonefish Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Endless Bubbles brunch cocktails & libations USDA 3 kcal
2 Endless Bubbles brunch cocktails & libations USDA 3 kcal
3 Bottled Waters spirit-free Estimated 10 kcal
4 Bottled Waters spirit-free Estimated 10 kcal
5 Bottled Waters spirit-free Estimated 10 kcal
6 Chateau Ste. Michelle, Riesling, WA whites / pinot grigio Estimated 10 kcal
7 Chateau Ste. Michelle, Riesling, WA whites / pinot grigio Estimated 10 kcal
8 Chateau Ste. Michelle, Riesling, WA whites / pinot grigio Estimated 10 kcal
9 Fresh Watermelon Martini martinis Estimated 10 kcal
10 Fresh Watermelon Martini martinis Estimated 10 kcal
11 Glaceau Vitamin Water Flavors spirit-free Estimated 10 kcal
12 Glaceau Vitamin Water Flavors spirit-free Estimated 10 kcal
13 Glaceau Vitamin Water Flavors spirit-free Estimated 10 kcal
14 Numi Organic Hot Tea hot beverages Estimated 10 kcal
15 Numi Organic Hot Tea hot beverages Estimated 10 kcal
16 Numi Organic Hot Tea hot beverages Estimated 10 kcal
17 Georgia Peach Martini brunch cocktails & libations USDA 15 kcal
18 Georgia Peach Martini brunch cocktails & libations USDA 15 kcal
19 Chipotle Bloody Mary brunch cocktails & libations USDA 21 kcal
20 Chipotle Bloody Mary brunch cocktails & libations USDA 21 kcal
21 Steamed Edamame starters + sharing USDA 21 kcal
22 Steamed Asparagus deluxe sides USDA 23 kcal
23 Steamed Asparagus fresh & deluxe sides USDA 23 kcal
24 French Green Beans fresh sides USDA 24 kcal
25 French Green Beans fresh sides USDA 24 kcal
26 French Green Beans fresh & deluxe sides USDA 24 kcal
27 Bonefish House Salad soups & greens USDA 28 kcal
28 Bonefish House Salad soups & greens USDA 28 kcal
29 Bonefish House Salad soups & greens USDA 28 kcal
30 Oscar omelets USDA 38 kcal
Nutrition sync is temporarily paused Missing official items: 322

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Half-Pound American Kobe Beef + Egg Burger*

hand helds 620 kcal

Half-Pound American Kobe Beef Burger*

hand helds 620 kcal

Half-Pound American Kobe Beef Burger*

hand helds 620 kcal

Half-Pound American Kobe Beef Burger*

hand helds 620 kcal

Half-Pound American Kobe Beef Burger*

hand helds 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bonefish Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bonefish Grill items have calorie data?

Bonefish Grill currently has calorie values for 485 of 491 menu items (98.8% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bonefish Grill?

The lightest item currently tracked is Endless Bubbles at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bonefish Grill calorie values official or estimated?

This page uses a hybrid model: 169 items use USDA database estimates, while 316 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bonefish Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP