Nutrition Breakdown

Bone Garden Cantina Calories — Lowest to Highest

Browse calorie values for Bone Garden Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

1 kcal

Highest Item

433 kcal

84 / 84 items resolved USDA database: 37 Estimated: 47

Lowest Calorie Items at Bone Garden Cantina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee soft drinks - fountain & more USDA 1 kcal
2 Unsweetened Iced Tea soft drinks - fountain & more USDA 1 kcal
3 Coke Zero soft drinks - fountain & more USDA 5 kcal
4 NOPALITOS side dishes USDA 5 kcal
5 Bottled Spring or Sparkling Water soft drinks - fountain & more Estimated 10 kcal
6 Diced Fresh Jalapenos extra condiments USDA 26 kcal
7 Sweet Tea soft drinks - fountain & more USDA 28 kcal
8 Sprite soft drinks - fountain & more USDA 40 kcal
9 Coke soft drinks - fountain & more USDA 42 kcal
10 Grapefruit soft drinks - mexican sodas USDA 42 kcal
11 Sangria soft drinks - mexican sodas USDA 45 kcal
12 TAMARINDO soft drinks - aguas frescas USDA 45 kcal
13 Decaf soft drinks - fountain & more USDA 46 kcal
14 Minute Maid Lemonade soft drinks - fountain & more USDA 46 kcal
15 Barq’s Root Beer soft drinks - fountain & more USDA 47 kcal
16 Strawberry soft drinks - mexican sodas USDA 50 kcal
17 Apple soft drinks - mexican sodas USDA 52 kcal
18 Chips & Salsa extra condiments USDA 58 kcal
19 Sliced Pickled Jalapenos extra condiments USDA 65 kcal
20 HORCHATA soft drinks - aguas frescas USDA 73 kcal
21 POZOLE BLANCO soup and salad USDA 78 kcal
22 Fanta Ginger Ale soft drinks - fountain & more USDA 83 kcal
23 CEVICHE starters USDA 84 kcal
24 REFRIED BEANS side dishes USDA 108 kcal
25 JAMAICA soft drinks - aguas frescas USDA 125 kcal
26 SPANISH RICE side dishes USDA 130 kcal
27 POLLO EN MOLE PLATE pollo en mole plate USDA 137 kcal
28 CHUNKY GUACAMOLE starters USDA 167 kcal
29 ALMOND FLAN desserts USDA 178 kcal
30 BONE GARDEN SALAD soup and salad USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BANANA EMPANADA

desserts 433 kcal

RICE & BEAN COMBO

side dishes 433 kcal

ABICHUELAS

sopes 390 kcal

ADOBO

quesadillas 390 kcal

AL PASTOR

tacos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bone Garden Cantina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bone Garden Cantina items have calorie data?
Bone Garden Cantina currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bone Garden Cantina?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bone Garden Cantina calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bone Garden Cantina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.