Nutrition Breakdown

Bonanza Bar & Grill Calories — Lowest to Highest

Browse calorie values for Bonanza Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 29 Estimated: 39

Lowest Calorie Items at Bonanza Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot or Iced Tea beverages USDA 1 kcal
3 Hamsteak over 60 menu Estimated 10 kcal
4 Vegetable of the Day side orders USDA 32 kcal
5 Milk beverages USDA 55 kcal
6 Baked Potato side orders USDA 93 kcal
7 Bar B Q Beef or Ham sandwiches USDA 100 kcal
8 Tapioca Pudding desserts USDA 130 kcal
9 Ice Cream or Sherbet desserts USDA 144 kcal
10 Cole Slaw side orders USDA 159 kcal
11 Cold Ham, Turkey or Beef sandwiches USDA 163 kcal
12 Spaghetti Platter spaghetti platter Estimated 170 kcal
13 Potato Salad side orders USDA 171 kcal
14 French Fries side orders USDA 179 kcal
15 Chef Salad salads Estimated 180 kcal
16 Soda beverages Estimated 180 kcal
17 Top Sirloin Steak Sandwich top sirloin steak sandwich USDA 182 kcal
18 Garlic Bread or Corn Bread side orders USDA 186 kcal
19 Chicken or Tuna Salad sandwiches USDA 187 kcal
20 Soup & Salad soup & salad Estimated 200 kcal
21 Bowl of Soup soup & chili Estimated 220 kcal
22 Chicken Fried Steak over 60 menu Estimated 220 kcal
23 Cup of Soup soup & chili Estimated 220 kcal
24 Large Bowl of Soup soup & chili Estimated 220 kcal
25 Grilled Chicken Sandwich grilled chicken sandwich USDA 228 kcal
26 Egg Salad sandwiches USDA 257 kcal
27 Patty Melt on Rye bonanza burgers USDA 259 kcal
28 Peach Cobbler with Ice Cream desserts USDA 264 kcal
29 Peach Cobbler desserts USDA 282 kcal
30 Ice Cream or Sherbet w/ Chocolate desserts Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

bonanza burgers 620 kcal

Bar B Q Burger

bonanza burgers 620 kcal

Burger

under 12 menu 620 kcal

Cheeseburger

bonanza burgers 620 kcal

Double Burger

bonanza burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bonanza Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bonanza Bar & Grill items have calorie data?
Bonanza Bar & Grill currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bonanza Bar & Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bonanza Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bonanza Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.