Nutrition Breakdown
Bon Melange Catering Calories — Lowest to Highest
Browse calorie values for Bon Melange Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bon Melange Catering
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arugula & Watercress | salads | Estimated | 10 kcal |
| 2 | Grilled Estancia Flank Steak | entrees | Estimated | 10 kcal |
| 3 | Watercress | salads | Estimated | 10 kcal |
| 4 | Venison Tenderloin | game | USDA | 36 kcal |
| 5 | Alaskan Halibut, & Truffled Potato Tuille | fish | USDA | 44 kcal |
| 6 | Heritage Quail Stuffed | game | USDA | 45 kcal |
| 7 | Sirloin | meat | USDA | 51 kcal |
| 8 | Truffled Green Bean Casserole | additional sides | USDA | 56 kcal |
| 9 | Farmers Market Marinated Grilled Vegetables (VG) | additional sides | USDA | 62 kcal |
| 10 | Dorado, Potato | fish | USDA | 72 kcal |
| 11 | Forest Mushrooms In Fillo Cups (VG) | additional sides | USDA | 76 kcal |
| 12 | Potato & Leek Rosti | additional sides | USDA | 77 kcal |
| 13 | Herb Roasted Fingerling Potatoes (VG) | additional sides | USDA | 88 kcal |
| 14 | Roast Chicken | chicken | USDA | 92 kcal |
| 15 | Brown Rice-Wild Rice Pilaf | additional sides | USDA | 106 kcal |
| 16 | Alaskan Cod | fish | USDA | 108 kcal |
| 17 | Herb Rubbed Chicken | chicken | USDA | 109 kcal |
| 18 | 3 Peppercorn Crusted Duck Breast | game | USDA | 123 kcal |
| 19 | Apple Stuffed Pork Tenderloin | meat | USDA | 134 kcal |
| 20 | Seasonal Fruit Tarts | desserts | Estimated | 140 kcal |
| 21 | Seasonal Organic Fruit | sides | Estimated | 140 kcal |
| 22 | Sopés Of Duck Pivel Grapefruit & Crème Fraiche | smalls | Estimated | 140 kcal |
| 23 | Verbena Butter Poached Maine Lobster, Porcini, Quinoa, & Lemongrass | fish | USDA | 152 kcal |
| 24 | Roasted Root Vegetables | additional sides | USDA | 159 kcal |
| 25 | Roast Lamb Chops | game | USDA | 162 kcal |
| 26 | Five Spice Barbecued Chicken | chicken | USDA | 167 kcal |
| 27 | Seared Diver Scallop & Truffle Potato Salad | fish | USDA | 168 kcal |
| 28 | Grilled Flat Iron Steak, | meat | USDA | 170 kcal |
| 29 | Arugula, Green Apple, & Shaved Fennel Salad | salads | Estimated | 180 kcal |
| 30 | Arugula, Pear, & Hazelnut Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fresh Farmers Market Vegetable & Mozzarella House Made Pizza
Prosciutto, Olive, & Herb House Made Pizza
Mini Estancia Burgers
Penne Pasta
Citrus-Hoisin Baby Back Ribs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bon Melange Catering Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bon Melange Catering items have calorie data?
What is the lowest-calorie item at Bon Melange Catering?
Are Bon Melange Catering calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.