Nutrition Breakdown

Bon Korean Chicken Calories — Lowest to Highest

Browse calorie values for Bon Korean Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

10 kcal

Highest Item

768 kcal

56 / 56 items resolved USDA database: 40 Estimated: 16

Lowest Calorie Items at Bon Korean Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea beverages Estimated 10 kcal
2 Vitamin Water beverages Estimated 10 kcal
3 Water beverages Estimated 10 kcal
4 Kimchi Coleslaw sides USDA 15 kcal
5 Beef Dumpling sides USDA 48 kcal
6 Grilled Chicken Salad sides USDA 81 kcal
7 Large Shrimp shrimp USDA 99 kcal
8 Medium Shrimp shrimp USDA 99 kcal
9 Curry Rice Bowl rice bowls USDA 119 kcal
10 Medium Combo 3 combos USDA 119 kcal
11 Small Combo 2 combos USDA 119 kcal
12 Shrimp Rice Bowl rice bowls USDA 123 kcal
13 Veggie Dumpling sides USDA 125 kcal
14 Katsu Rice Bowl rice bowls USDA 145 kcal
15 Bibimbap Rice Bowl rice bowls USDA 146 kcal
16 Chicken Rice Bowl rice bowls USDA 155 kcal
17 Grilled Chicken Rice Bowl rice bowls USDA 155 kcal
18 Salmon Rice Bowl rice bowls USDA 155 kcal
19 Shrimp Dumpling sides USDA 159 kcal
20 Extra Large Combo 3 combos USDA 180 kcal
21 Large Combo 2 combos USDA 180 kcal
22 Soda beverages Estimated 180 kcal
23 Sweet Potatoes sides USDA 180 kcal
24 Beef Rice Bowl rice bowls USDA 181 kcal
25 Donburi Rice Bowl rice bowls USDA 181 kcal
26 Medium Combo 2 combos USDA 196 kcal
27 Pancake sides USDA 212 kcal
28 Salmon Salad sides USDA 213 kcal
29 Chicken Sandwich sides USDA 228 kcal
30 French Fries sides USDA 241 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smoothie

beverages 768 kcal

Large Combo 3

combos 471 kcal

Extra Large Chicken Strips

chicken strips 430 kcal

Large Chicken Strips

chicken strips 430 kcal

Large Chicken Wings

chicken wings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bon Korean Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bon Korean Chicken items have calorie data?

Bon Korean Chicken currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bon Korean Chicken?

The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bon Korean Chicken calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bon Korean Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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