Nutrition Breakdown

Bon Appetit Cafe Calories — Lowest to Highest

Browse calorie values for Bon Appetit Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

19 kcal

Highest Item

390 kcal

8 / 8 items resolved USDA database: 4 Estimated: 4

Lowest Calorie Items at Bon Appetit Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Course 4 friday wine dinner daily menu. USDA 19 kcal
2 Course 3 friday wine dinner daily menu. USDA 157 kcal
3 Course 2 friday wine dinner daily menu. USDA 311 kcal
4 Entree Course friday wine dinner daily menu. Estimated 332 kcal
5 Course 6 friday wine dinner daily menu. USDA 333 kcal
6 Course 1 friday wine dinner daily menu. Estimated 390 kcal
7 Jordandal Meat Plate friday wine dinner daily menu. Estimated 390 kcal
8 Vegetarian Plate friday wine dinner daily menu. Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Course 1

friday wine dinner daily menu. 390 kcal

Jordandal Meat Plate

friday wine dinner daily menu. 390 kcal

Vegetarian Plate

friday wine dinner daily menu. 390 kcal

Course 6

friday wine dinner daily menu. 333 kcal

Entree Course

friday wine dinner daily menu. 332 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
B

Buck's

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bon Appetit Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bon Appetit Cafe items have calorie data?
Bon Appetit Cafe currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bon Appetit Cafe?
The lightest item currently tracked is Course 4 at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bon Appetit Cafe calorie values official or estimated?
This page uses a hybrid model: 4 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bon Appetit Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.