Nutrition Breakdown

Bon Appe-Thai Calories — Lowest to Highest

Browse calorie values for Bon Appe-Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

7 kcal

Highest Item

430 kcal

94 / 94 items resolved USDA database: 30 Estimated: 64

Lowest Calorie Items at Bon Appe-Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lunch Spring Noodle lunch single dishes USDA 7 kcal
2 Beef Water Fall Combo e-san style combo Estimated 10 kcal
3 Hot Tea beverage Estimated 10 kcal
4 Lunch Coconut Soup lunch single dishes USDA 25 kcal
5 Hot Coffee beverage Estimated 40 kcal
6 Lunch Ba Mee Moo Dang Soup lunch single dishes USDA 49 kcal
7 Lunch Pho Noodle lunch single dishes USDA 78 kcal
8 Lunch Thai Spicy Noodle Soup lunch single dishes USDA 101 kcal
9 Lunch BBQ Chicken Salad lunch single dishes USDA 115 kcal
10 Lunch Crispy Noodle Lad Na lunch single dishes USDA 116 kcal
11 Lunch Curry Special lunch specials USDA 119 kcal
12 Lunch Ka Praw and Egg lunch single dishes USDA 119 kcal
13 Lunch Pineapple Fried Rice lunch single dishes USDA 123 kcal
14 Lunch Kaow Pad (Thai Fried Rice) lunch single dishes USDA 128 kcal
15 Lunch Pad Thai lunch single dishes USDA 128 kcal
16 Regular Iced Tea beverage Estimated 135 kcal
17 Thai Ice Tea beverage Estimated 135 kcal
18 Lunch Cabbage Soup lunch single dishes USDA 144 kcal
19 Lunch Seafood Combo Soup lunch single dishes USDA 147 kcal
20 Lunch Barbeque Pork lunch single dishes USDA 149 kcal
21 Thai Ice Coffee beverage Estimated 150 kcal
22 Lunch Pad Seiw lunch single dishes USDA 160 kcal
23 Lunch Kow Soi lunch single dishes USDA 171 kcal
24 Lunch Spicy Fried Rice lunch single dishes USDA 178 kcal
25 Beef Salad salad Estimated 180 kcal
26 Papaya Salad (Som Tum) salad Estimated 180 kcal
27 Papaya Salad Combo e-san style combo Estimated 180 kcal
28 Lunch Spicy and Sour Soup lunch single dishes USDA 200 kcal
29 Lunch Spicy and Sour Soup with Shrimp lunch single dishes USDA 200 kcal
30 Ba Mee Moo Dang Soup noodle dishes Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Barbeque Chicken

barbeque 430 kcal

Barbeque Chicken Combo

e-san style combo 430 kcal

Chicken Satay

appetizer 430 kcal

Larb Lettuce Wrap

salad 410 kcal

Lunch Beef and Broccoli Special

lunch specials 407 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bon Appe-Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bon Appe-Thai items have calorie data?
Bon Appe-Thai currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bon Appe-Thai?
The lightest item currently tracked is Lunch Spring Noodle at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bon Appe-Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bon Appe-Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.