Nutrition Breakdown
Boka Calories — Lowest to Highest
Browse calorie values for Boka menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
206 kcal
Lowest Item
7 kcal
Highest Item
552 kcal
Lowest Calorie Items at Boka
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicory Salad | bar savory menu | USDA | 7 kcal |
| 2 | Chicory Salad | cold | USDA | 7 kcal |
| 3 | Espresso | coffee & espresso blends | USDA | 9 kcal |
| 4 | Mango & Citrus | desserts | USDA | 14 kcal |
| 5 | Hamachi Tartare | bar savory menu | USDA | 16 kcal |
| 6 | Chestnut Ravioli | hot | USDA | 22 kcal |
| 7 | Latte | coffee & espresso blends | USDA | 43 kcal |
| 8 | Marinated Hamachi | cold | USDA | 51 kcal |
| 9 | Rohan Duck | entrees | USDA | 71 kcal |
| 10 | Seared Monkfish | entrees | USDA | 76 kcal |
| 11 | Trillium Triple Cream | desserts | USDA | 78 kcal |
| 12 | Grilled Loup de Mer | entrees | USDA | 82 kcal |
| 13 | Slow Poached Egg | hot | USDA | 143 kcal |
| 14 | Butter Poached Maine Lobster | entrees | USDA | 152 kcal |
| 15 | Smoked Sturgeon Rillette | bar savory menu | USDA | 173 kcal |
| 16 | Slow Roasted Beef Short Rib | entrees | USDA | 179 kcal |
| 17 | Grilled Spanish Octopus | hot | USDA | 200 kcal |
| 18 | Pumpkin Beignets | bar sweet menu | USDA | 213 kcal |
| 19 | Cavatelli | bar savory menu | USDA | 231 kcal |
| 20 | Roasted Venison | entrees | USDA | 239 kcal |
| 21 | Mango & Citrus | bar sweet menu | USDA | 257 kcal |
| 22 | Cappucino | coffee & espresso blends | USDA | 260 kcal |
| 23 | Heirloom Carrots | cold | USDA | 265 kcal |
| 24 | Coffee - Decaf | coffee & espresso blends | USDA | 280 kcal |
| 25 | Goat's Milk Brie | bar sweet menu | USDA | 286 kcal |
| 26 | Malted Creme Fraiche Ice Cream | desserts | USDA | 333 kcal |
| 27 | Dry Aged Beef Tartare | cold | USDA | 346 kcal |
| 28 | Roasted Chicken | entrees | USDA | 357 kcal |
| 29 | Seared Foie Gras | hot | USDA | 357 kcal |
| 30 | Honey Glazed Squab | hot | USDA | 374 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hazelnut & Coffee
Tarte Flambee
Charred Cauliflower
Chocolate Stout
Honey Glazed Squab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Boka Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Boka items have calorie data?
What is the lowest-calorie item at Boka?
Are Boka calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.