Nutrition Breakdown

Boca Grande Calories — Lowest to Highest

Browse calorie values for Boca Grande menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

103 / 103 items resolved USDA database: 30 Estimated: 73

Lowest Calorie Items at Boca Grande

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Lomo Salteado house specials Estimated 10 kcal
3 Mexican Gyro Sandwich sandwiches USDA 17 kcal
4 Side of Maduros sides USDA 20 kcal
5 Side of Pickled Jalapenos sides USDA 20 kcal
6 Side of Red Beans sides USDA 20 kcal
7 Side of Sliced Jalapenos sides USDA 20 kcal
8 Seasonal Vegetables sides USDA 32 kcal
9 Steak Salad salads Estimated 71 kcal
10 Vegetable Fritters in Red Sauce mexican-indian fusion USDA 83 kcal
11 Side of Refried Beans sides USDA 90 kcal
12 Stuffed Tomatoes mexican-indian fusion USDA 99 kcal
13 Flavored Iced Tea beverages Estimated 135 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Sweet Potato Fries sides USDA 153 kcal
16 Side of Guacamole sides USDA 155 kcal
17 Black Bean Burrito mexican-indian fusion USDA 160 kcal
18 Moros y Cristianos sides USDA 160 kcal
19 Side of Vegetarian White Rice sides USDA 167 kcal
20 Side of Black Beans sides USDA 177 kcal
21 Tofu Fajita mexican-indian fusion USDA 177 kcal
22 French Fries sides USDA 179 kcal
23 Cesar Chaves Salad salads Estimated 180 kcal
24 Fusion Garden Salad salads Estimated 180 kcal
25 House Garden Salad salads Estimated 180 kcal
26 Octopus Salad appetizers Estimated 180 kcal
27 Santa Fe Salad salads Estimated 180 kcal
28 Soda beverages Estimated 180 kcal
29 Panuchos Sandwich sandwiches USDA 200 kcal
30 Grilled Chicken Sandwich sandwiches USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

appetizers 710 kcal

Cajun Burrito

burritos 640 kcal

Chipotle Burrito

burritos 640 kcal

Classic Burrito

burritos 640 kcal

Revolution Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boca Grande Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boca Grande items have calorie data?
Boca Grande currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boca Grande?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boca Grande calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boca Grande full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.