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Nutrition Breakdown

Bob Cha Calories — Lowest to Highest

Browse calorie values for Bob Cha menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

127 kcal

Lowest Item

4 kcal

Highest Item

226 kcal

15 / 15 items resolved USDA database: 14 Estimated: 1

Lowest Calorie Items at Bob Cha

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda drinks USDA 4 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Chicken entree USDA 56 kcal
4 Kalbi taco USDA 70 kcal
5 Kalbi burrito USDA 70 kcal
6 Bulgogi rice bowl $8 USDA 102 kcal
7 Kalbi rice bowl $8 USDA 102 kcal
8 Bulgogi entree USDA 117 kcal
9 Kalbi entree USDA 117 kcal
10 Chicken rice bowl $8 USDA 143 kcal
11 Bulgogi taco USDA 222 kcal
12 Bulgogi burrito USDA 222 kcal
13 Chicken taco USDA 222 kcal
14 Chicken burrito USDA 222 kcal
15 Nacho Combination nacho USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nacho Combination

nacho 226 kcal

Bulgogi

taco 222 kcal

Bulgogi

burrito 222 kcal

Chicken

taco 222 kcal

Chicken

burrito 222 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bob Cha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bob Cha items have calorie data?
Bob Cha currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bob Cha?
The lightest item currently tracked is Soda at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bob Cha calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bob Cha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.