Nutrition Breakdown

Boardwalk Cafe & Lounge Calories — Lowest to Highest

Browse calorie values for Boardwalk Cafe & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at Boardwalk Cafe & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Clams appetizers Estimated 10 kcal
2 Steamed Mussels appetizers Estimated 10 kcal
3 Soup D'Jour soup USDA 20 kcal
4 Asparagus sides USDA 38 kcal
5 Ray's Famous pasta USDA 48 kcal
6 Grilled Swordfish seafood USDA 72 kcal
7 Blackened Chicken mainland entrees USDA 89 kcal
8 Shrimp Scampi pasta USDA 106 kcal
9 Grilled Salmon seafood USDA 107 kcal
10 Surf and Turf mainland entrees USDA 107 kcal
11 String Beans sides USDA 109 kcal
12 Crabcakes seafood USDA 115 kcal
13 Chicken Marsala mainland entrees USDA 118 kcal
14 Sesame Crusted Seared Tuna seafood USDA 125 kcal
15 Scallops seafood USDA 126 kcal
16 Shrimp Penne pasta USDA 127 kcal
17 Baked Flounder seafood USDA 128 kcal
18 Scallop and Shrimp Scampi pasta USDA 128 kcal
19 Linguini with Clams pasta USDA 136 kcal
20 Pasta Primavera pasta USDA 144 kcal
21 Fried Shrimp seafood USDA 166 kcal
22 Broccoli Rabe sides USDA 176 kcal
23 Stuffed Filet of Flounder seafood USDA 176 kcal
24 Shrimp and Asparagus pasta USDA 179 kcal
25 Filet Mignon mainland entrees USDA 196 kcal
26 Petite Filer Mignon mainland entrees USDA 196 kcal
27 Black Angus Strip Steak mainland entrees USDA 205 kcal
28 Fried Flounder seafood USDA 217 kcal
29 Seafood Combination seafood USDA 234 kcal
30 Maine Steamed Lobster seafood USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Two Mini Crabcakes

appetizers 420 kcal

Clams Oreganato

appetizers 390 kcal

Clams on the Half Shell

appetizers 390 kcal

Crab Cocktail

appetizers 390 kcal

Fried Calamari

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boardwalk Cafe & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boardwalk Cafe & Lounge items have calorie data?
Boardwalk Cafe & Lounge currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boardwalk Cafe & Lounge?
The lightest item currently tracked is Steamed Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boardwalk Cafe & Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boardwalk Cafe & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.