Nutrition Breakdown

Boardwalk Bistro Calories — Lowest to Highest

Browse calorie values for Boardwalk Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

10 kcal

Highest Item

559 kcal

56 / 56 items resolved USDA database: 32 Estimated: 24

Lowest Calorie Items at Boardwalk Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flame-Grilled Steak du Jour entrees Estimated 10 kcal
2 Gyro sandwiches USDA 48 kcal
3 Small (7”) Greek Salad Plate appetizer cup of homemade soup & special USDA 48 kcal
4 Grilled Tofu Salad vegetarian entrees USDA 54 kcal
5 Pitaworks vegetarian sandwiches USDA 54 kcal
6 Stuffed Tomato or Avocado appetizer cup of homemade soup & special USDA 54 kcal
7 Greek Salad appetizers and small salad plates USDA 83 kcal
8 Paella Giardiniera vegetarian entrees USDA 94 kcal
9 Turkeyworks sandwiches USDA 106 kcal
10 Eggplant Parmigiana vegetarian entrees USDA 120 kcal
11 The Syrian sandwiches USDA 126 kcal
12 Garlic Herb Pasta vegetarian entrees USDA 132 kcal
13 Vegetarian Lasagna vegetarian entrees USDA 137 kcal
14 Continental Cheese and Fruit Sampler appetizers and small salad plates Estimated 140 kcal
15 Boardwalk Club sandwiches USDA 157 kcal
16 Hot and Crunchy Trout entrees USDA 168 kcal
17 German Sausage Platter entrees Estimated 170 kcal
18 Cobb Salad salad and pate platters Estimated 180 kcal
19 Holiday Salad salad and pate platters Estimated 180 kcal
20 Mediterranean Salad salad and pate platters Estimated 180 kcal
21 Salad Sampler salad and pate platters Estimated 180 kcal
22 The Californian vegetarian sandwiches USDA 188 kcal
23 Turkey Reuben sandwiches USDA 188 kcal
24 Deli Sandwiches sandwiches USDA 200 kcal
25 Bistro Burger sandwiches USDA 205 kcal
26 Muffuletta sandwiches USDA 214 kcal
27 Soup a la Carte appetizers soup a la carte Estimated 220 kcal
28 Mini Croissant Sandwich appetizer cup of homemade soup & special USDA 228 kcal
29 Santorini Sampler appetizers and small salad plates USDA 228 kcal
30 Veggie Burger vegetarian sandwiches USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Phillyworks

sandwiches 559 kcal

Chicken Burger

sandwiches 525 kcal

1/2 Deli Sandwich

appetizer cup of homemade soup & special 470 kcal

Fifth Avenue

sandwiches 464 kcal

Chicken Gorgonzola

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Boardwalk Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Boardwalk Bistro items have calorie data?
Boardwalk Bistro currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Boardwalk Bistro?
The lightest item currently tracked is Flame-Grilled Steak du Jour at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Boardwalk Bistro calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Boardwalk Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.