Nutrition Breakdown
Bo Town Calories — Lowest to Highest
Browse calorie values for Bo Town menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
220 kcal
Highest Item
430 kcal
Lowest Calorie Items at Bo Town
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Egg Flower Soup | soup | Estimated | 220 kcal |
| 2 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 3 | House Special Soup | soup | Estimated | 220 kcal |
| 4 | Won Ton Soup | soup | Estimated | 220 kcal |
| 5 | Chicken Feet Skin Salad | appetizers | Estimated | 305 kcal |
| 6 | Chicken Salad | appetizers | Estimated | 305 kcal |
| 7 | Chicken Corn Soup | soup | Estimated | 325 kcal |
| 8 | Beef With Broccoli | beef | Estimated | 390 kcal |
| 9 | Beef With Chinese Broccoli | beef | Estimated | 390 kcal |
| 10 | Beef With Ginger Onion | beef | Estimated | 390 kcal |
| 11 | Beef With Oyster Sauce | beef | Estimated | 390 kcal |
| 12 | Beef With Snow Peas | beef | Estimated | 390 kcal |
| 13 | Beef With Spinach | beef | Estimated | 390 kcal |
| 14 | Clams With Ginger & Onion | seafood special | Estimated | 390 kcal |
| 15 | Deep Fried Sea Bass Fillet | appetizers | Estimated | 390 kcal |
| 16 | Egg Rolls (3) | appetizers | Estimated | 390 kcal |
| 17 | House Special Clams With Basil | seafood special | Estimated | 390 kcal |
| 18 | Pot Stickers (6) | appetizers | Estimated | 390 kcal |
| 19 | Sauteed Scallops | seafood special | Estimated | 390 kcal |
| 20 | Squid With Shrimp Sauce | seafood special | Estimated | 390 kcal |
| 21 | Thai Squid | seafood special | Estimated | 390 kcal |
| 22 | Almond Chicken | poultry | Estimated | 430 kcal |
| 23 | Chicken With Broccoli | poultry | Estimated | 430 kcal |
| 24 | Ginger Chicken | poultry | Estimated | 430 kcal |
| 25 | Lemon Chicken | poultry | Estimated | 430 kcal |
| 26 | Teriyaki Chicken | poultry | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Chicken
Chicken With Broccoli
Ginger Chicken
Lemon Chicken
Teriyaki Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bo Town Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bo Town items have calorie data?
What is the lowest-calorie item at Bo Town?
Are Bo Town calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.