Nutrition Breakdown

Bluffton BBQ (State of Mind St) Calories — Lowest to Highest

Browse calorie values for Bluffton BBQ (State of Mind St) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

51 / 51 items resolved USDA database: 17 Estimated: 34

Lowest Calorie Items at Bluffton BBQ (State of Mind St)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1444. 20 oz. Bottled Water beverages Estimated 10 kcal
2 2106. 3-Bone Teaser award winning ribs Estimated 10 kcal
3 2107. 3-Bone Teaser Plate award winning ribs Estimated 10 kcal
4 Arizona beverages USDA 39 kcal
5 2 Liter Soda beverages USDA 42 kcal
6 1445. Red Bull beverages USDA 43 kcal
7 20 oz. Soda beverages USDA 59 kcal
8 2132. Sweet Potato Casserole dessert USDA 99 kcal
9 1456. M & M's Plain candy USDA 177 kcal
10 2123. Potato Salad sides Estimated 180 kcal
11 2099. BBQ Sandwich Plate award winning pulled pork USDA 195 kcal
12 2098. BBQ Sandwich award winning pulled pork USDA 199 kcal
13 1461. Pay Day Bar candy USDA 346 kcal
14 1442. 24 oz. Coke beverages Estimated 390 kcal
15 1443. 24 oz. Diet Coke beverages Estimated 390 kcal
16 1450. Lay's Classic Chips snacks Estimated 390 kcal
17 1451. Cheetos snacks Estimated 390 kcal
18 1452. Lay's BBQ Chips snacks Estimated 390 kcal
19 1453. Fritos Corn Chips snacks Estimated 390 kcal
20 1454. Doritos Cool Ranch snacks Estimated 390 kcal
21 1455. Doritos Cheesier Nacho snacks Estimated 390 kcal
22 2100. Pork and a Fork award winning pulled pork Estimated 390 kcal
23 2101. Pork and Fork Plate award winning pulled pork Estimated 390 kcal
24 2102. 1/2 lb. Pulled Pork award winning pulled pork Estimated 390 kcal
25 2103. 1 lb. Pulled Pork award winning pulled pork Estimated 390 kcal
26 2108. 1/2 Rack of Ribs award winning ribs Estimated 390 kcal
27 2109. 1/2 Rack of Ribs Plate award winning ribs Estimated 390 kcal
28 2110. Full Rack of Ribs award winning ribs Estimated 390 kcal
29 2111. Full Rack of Ribs Plate award winning ribs Estimated 390 kcal
30 2115. Working Man's Special special plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2126. Bag of Lays Potato Chips

sides 571 kcal

1458. Kit Kat Bar

candy 520 kcal

1457. M & M's Peanut

candy 515 kcal

2131. Moon Pie

dessert 508 kcal

1459. Mounds Bar

candy 493 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bluffton BBQ (State of Mind St) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bluffton BBQ (State of Mind St) items have calorie data?
Bluffton BBQ (State of Mind St) currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bluffton BBQ (State of Mind St)?
The lightest item currently tracked is 1444. 20 oz. Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bluffton BBQ (State of Mind St) calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bluffton BBQ (State of Mind St) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.