Nutrition Breakdown

Bluehour Restaurant Calories — Lowest to Highest

Browse calorie values for Bluehour Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

138 kcal

Lowest Item

1 kcal

Highest Item

667 kcal

30 / 30 items resolved USDA database: 29 Estimated: 1

Lowest Calorie Items at Bluehour Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fez steve smith teamaker USDA 1 kcal
2 Mao Feng Shui steve smith teamaker USDA 1 kcal
3 Panna Italian Still Water soft beverages USDA 4 kcal
4 Jasmine Silver Tip steve smith teamaker USDA 13 kcal
5 Bungalow steve smith teamaker USDA 19 kcal
6 Arnold Palmer soft beverages USDA 23 kcal
7 Brahmin’s steve smith teamaker USDA 27 kcal
8 Iced Tea soft beverages USDA 27 kcal
9 San Pellegrino Italian Soda soft beverages USDA 33 kcal
10 Wild Mushroom Tagliatelle fall lunch menue USDA 36 kcal
11 Grilled Steak Salad fall lunch menue USDA 41 kcal
12 Hamachi Sashimi Salad fall lunch menue USDA 46 kcal
13 Orange Juice soft beverages USDA 46 kcal
14 Lord Bergamot steve smith teamaker USDA 50 kcal
15 Peppermint Leaves steve smith teamaker USDA 64 kcal
16 San Pellegrino Italian Sparkling Water soft beverages USDA 75 kcal
17 Grilled Chicken Salad fall lunch menue USDA 81 kcal
18 Fresh Sparkling Lemonade soft beverages USDA 93 kcal
19 Shrimp Risotto fall lunch menue USDA 95 kcal
20 Fall Vegetable Salad fall lunch menue USDA 164 kcal
21 Muffuletta fall lunch menue USDA 167 kcal
22 Soda soft beverages Estimated 180 kcal
23 Roasted Portobello Panini fall lunch menue USDA 184 kcal
24 Caesar Salad fall lunch menue USDA 200 kcal
25 Smoked Trout Sandwich fall lunch menue USDA 271 kcal
26 Bluehour Burger fall lunch menue USDA 280 kcal
27 Handcut French Fries fall lunch menue USDA 290 kcal
28 Celery Root Soup fall lunch menue USDA 464 kcal
29 Butter Lettuce & Radishes fall lunch menue USDA 484 kcal
30 Sauteed Baby Spinach fall lunch menue USDA 667 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sauteed Baby Spinach

fall lunch menue 667 kcal

Butter Lettuce & Radishes

fall lunch menue 484 kcal

Celery Root Soup

fall lunch menue 464 kcal

Handcut French Fries

fall lunch menue 290 kcal

Bluehour Burger

fall lunch menue 280 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bluehour Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bluehour Restaurant items have calorie data?
Bluehour Restaurant currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bluehour Restaurant?
The lightest item currently tracked is Fez at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bluehour Restaurant calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bluehour Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.