Nutrition Breakdown
Blue Moon BBQ & Grill Calories — Lowest to Highest
Browse calorie values for Blue Moon BBQ & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Blue Moon BBQ & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rib Eye Steak 8 oz. | from the grill | Estimated | 10 kcal |
| 2 | Turnip Greens | side items | USDA | 16 kcal |
| 3 | Green Beans | side items | USDA | 29 kcal |
| 4 | Soft Drinks & Tea | soft drinks & tea | USDA | 42 kcal |
| 5 | Baked Potato | side items | USDA | 93 kcal |
| 6 | Baked Beans | side items | USDA | 105 kcal |
| 7 | Corn on the Cob | side items | USDA | 106 kcal |
| 8 | Sliced Turkey | meat by the pound | USDA | 106 kcal |
| 9 | Sliced Ham | meat by the pound | USDA | 107 kcal |
| 10 | Gallon | extras | USDA | 120 kcal |
| 11 | Half Pint | extras | USDA | 133 kcal |
| 12 | Cole Slaw | side items | USDA | 136 kcal |
| 13 | Sliced Beef Brisket | meat by the pound | USDA | 144 kcal |
| 14 | Banana Pudding | desserts | USDA | 160 kcal |
| 15 | Potato Salad | side items | USDA | 171 kcal |
| 16 | Pork Roast | meat by the pound | USDA | 181 kcal |
| 17 | Pint | extras | USDA | 190 kcal |
| 18 | Pork Ribs | meat by the pound | USDA | 193 kcal |
| 19 | Cajun Fries and Fried Okra | side items | USDA | 219 kcal |
| 20 | Whole Chicken | chicken | USDA | 243 kcal |
| 21 | Individual | extras | USDA | 252 kcal |
| 22 | Slab of Ribs | meat by the pound | USDA | 254 kcal |
| 23 | Smoked Sausage | meat by the pound | USDA | 259 kcal |
| 24 | Sliced | sandwiches | Estimated | 260 kcal |
| 25 | Pasta Salad | side items | USDA | 279 kcal |
| 26 | Cup Cakes | desserts | USDA | 356 kcal |
| 27 | Large Pan | extras | USDA | 367 kcal |
| 28 | Macaroni & Cheese | side items | USDA | 379 kcal |
| 29 | 1 Meat | plates | Estimated | 390 kcal |
| 30 | 1/2 Slab of Ribs | meat by the pound | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Hamburger
Cookies
Brisket Sandwich Plate
Ham Sandwich Plate
Pork Sandwich Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blue Moon BBQ & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blue Moon BBQ & Grill items have calorie data?
What is the lowest-calorie item at Blue Moon BBQ & Grill?
Are Blue Moon BBQ & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.