Nutrition Breakdown

Bloom'n Thai Calories — Lowest to Highest

Browse calorie values for Bloom'n Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

15 kcal

Highest Item

520 kcal

71 / 71 items resolved USDA database: 20 Estimated: 51

Lowest Calorie Items at Bloom'n Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Aloe Vera on Ice desserts USDA 15 kcal
2 Soft Drinks drinks USDA 42 kcal
3 Spicy Asparagus (Seasonal) vegetarian USDA 42 kcal
4 Cranberry or Apple Juice drinks USDA 63 kcal
5 Silver Vegetarian vegetarian USDA 102 kcal
6 Pad Puck Lampang vegetarian USDA 123 kcal
7 Veggie's Pad Thai vegetarian USDA 128 kcal
8 Thai Iced Coffee with Half & Half drinks USDA 131 kcal
9 Thai Iced Tea with Half & Half drinks USDA 131 kcal
10 Vegetable Yellow Curry vegetarian USDA 136 kcal
11 Sweet Sticky Rice with Fresh Mango desserts USDA 139 kcal
12 Mixed Vegetable Curry vegetarian USDA 156 kcal
13 Naked Shrimp Salad appetizers specials Estimated 180 kcal
14 Papaya Salad (plentv for two) appetizers specials Estimated 180 kcal
15 Coconut Thai Tea Cake entrees & desert specials Estimated 215 kcal
16 Coconut Mushroom Soup vegetarian Estimated 220 kcal
17 Fire Pot of Thorn Yum Seafood Soup appetizers specials Estimated 220 kcal
18 Hot & Sour Mushroom Soup vegetarian Estimated 220 kcal
19 Lychee Fruit on Ice desserts USDA 221 kcal
20 Coconut Ice Cream desserts USDA 226 kcal
21 Pot of Hot Jasmine Tea (per pot) drinks USDA 251 kcal
22 Pot of Thai Hot Tea (per pot) drinks USDA 251 kcal
23 Deep Fried Banana with Honey desserts USDA 270 kcal
24 Deep Fried Banana with Coconut Ice Cream desserts USDA 282 kcal
25 Chef Tong Fried Rice rice Estimated 320 kcal
26 Pineapple Fried Rice rice Estimated 320 kcal
27 Spicy Thai Fried Rice rice Estimated 320 kcal
28 Pra Ram Rong Song vegetarian USDA 322 kcal
29 Veggie's Fried Rice vegetarian USDA 333 kcal
30 Bloomn' Garlic entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lad Nah Noodles

noodles 520 kcal

Chicken Cashew

entrees 430 kcal

Pad Prik Goong Sod (Chicken, Pork or Beef)

entrees 430 kcal

Bloomn' Garlic

entrees 390 kcal

Dancina Prawns (5 Large Prawns)

appetizers specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bloom'n Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bloom'n Thai items have calorie data?

Bloom'n Thai currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bloom'n Thai?

The lightest item currently tracked is Thai Aloe Vera on Ice at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bloom'n Thai calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bloom'n Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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