Blend Salad & Juice Bar Menu

Vegetable

Chicken

Lentil

Vegetable Chilli

with brown rice.

Blueberry Muffin

Bran Muffin

Chocolate Chip Muffin

Banana Nut Muffin

Pitaya Muffin

Protein Brownie

Oatmeal Square

Banana Nut Blend

banana, peanut butter and your choice of skim or soy milk.

Berry Madness

blueberries, raspberries, strawberries and apple juice.

Cool Blue Blend

blueberries, pineapple, coconut, lemon and pineapple juice.

Sunrise

orange, mango, banana, and orange and mango mix juice.

Pina Colada

pineapple, banana, coconut and pineapple juice.

Tropical Storm Blend

strawberries, banana, orange and fruit juice.

Mango And Peach

mango, peach and mango juice.

Classic Blend

strawberries, banana and fruit juice.

Acai Blend

acai, strawberries, banana and apple juice.

Dragon Fruit Pitaya Blend

pitaya, strawberries, banana and apple juice.

Cafe Express Blend

coffee, chocolate protein and banana.

Kale Blend Protein Shakes

made with your choice of two fruits, a flavor or protein, and a base; skim milk, soy milk, water.

Cold Attacker

beets, cucumber, spinach and carrot.

Blend Diabetes Savor

spinach, kale, cucumber and broccoli.

Blend Monster

broccoli, beets, apple, carrot and ginger.

Gains Maker

celery, apple and carrot.

The Headache

apple, lemon, beets, carrot and ginger.

Weight Shredder

spinach, grapefruit and apple.

Speed

orange, apple, celery and carrot.

Cholesterol Attack

ginger, spinach, carrot and grapefruit.

Create Your Own Salad

toppings:  black olives, cucumber, mushrooms, carrots, red kidney beans, wheat croutons, sunflower seeds, tomatoes, chickpeas, red onions, green peppers, scallions or asian noodles.

Create Your Own Salad

toppings: roasted peppers, dried cranberry, hard boiled eggs, pears, walnuts, strawberries, raisins, oranges, apples, artichoke hearts, almonds, avocado or sun dried tomatoes.

Create Your Own Salad

toppings:   quinoa, fresh mozzarella, hummus, turkey bacon, feta cheese or tuna fish.

Create Your Own Salad

toppings: grilled chicken, goat cheese or grilled mixed veggies.

Create Your Own Salad

toppings: grilled salmon or grilled steak.

Create Your Own Salad

choose 1 green: romaine lettuce, baby spinach, mixed spring greens, kale or baby arugula. 4 toppings: black olives, cucumber, mushrooms, carrots, red kidney beans, wheat croutons, sunflower seeds, to

Caesar

romaine, whole wheat croutons and parmesan cheese.

Asian

romaine, almonds, oranges, crispy noodles and scallion.

4 Season

baby arugula, strawberry, apple, sunflower seeds and raisins.

Power

baby spinach, feta, avocado, tomato and walnuts.

Farmers

mesculin greens, cranberry, goat cheese, chickpeas and almonds.

Blend

mixed greens, quinoa, tomato, hummus and avocado.

Grilled Chicken Caesar

chicken, romaine, lettuce, croutons and lite caesar dressing.

Tuna Salad

tuna, romaine lettuce and tomatoes with lite mayo.

Grilled Veggie

grilled mixed vegetables with fresh mozzarella.

Turkey BLT

turkey bacon, romaine lettuce, tomatoes and chipotle ranch.

Blend Chicken

grilled chicken, fresh mozzarella, mesculin greens, roasted peppers and lite balsamic vinaigrette.

Mediterranean

grilled chicken, arugula, hummus and sun-dried tomatoes.

BBQ Steak

grilled steak, brown rice, baby spinach, mozzarella and lite bbq sauce.

Blend Steak

grilled steak, avocado, brown rice and black beans.

Salmon Mango Salsa

grilled salmon, brown rice, mixed greens and mango salsa.

Steak Mango Salsa

grilled steak, brown rice, mixed greens and mango salsa.