Nutrition Breakdown
Blacksea Fish & Grill Calories — Lowest to Highest
Browse calorie values for Blacksea Fish & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
282 kcal
Lowest Item
1 kcal
Highest Item
488 kcal
Lowest Calorie Items at Blacksea Fish & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | American Tea | beverages | USDA | 1 kcal |
| 2 | Turkish Coffee | beverages | USDA | 27 kcal |
| 3 | Turkish Tea | beverages | USDA | 27 kcal |
| 4 | Herbal Tea | beverages | USDA | 36 kcal |
| 5 | Soda | beverages | USDA | 39 kcal |
| 6 | Water | beverages | USDA | 42 kcal |
| 7 | Ayran Drink | beverages | USDA | 50 kcal |
| 8 | Sweet Pumpkin | tatliar | USDA | 57 kcal |
| 9 | Grilled Vegetables | side orders | USDA | 71 kcal |
| 10 | Chicken Adana | yemekler | USDA | 79 kcal |
| 11 | Chicken Chops | yemekler | USDA | 110 kcal |
| 12 | Rice Pudding | tatliar | USDA | 111 kcal |
| 13 | Salmon Casserole | yemekler | USDA | 115 kcal |
| 14 | Adana Kebab | yemekler | USDA | 132 kcal |
| 15 | karisik izgara | yemekler | USDA | 132 kcal |
| 16 | Pilaaf | side orders | USDA | 137 kcal |
| 17 | Ahtapot Guvec | yemekler | USDA | 139 kcal |
| 18 | Black Sea Surf And Turf Platter | yemekler | USDA | 155 kcal |
| 19 | Brown Top Pudding | tatliar | USDA | 160 kcal |
| 20 | Shish Kebab | yemekler | USDA | 162 kcal |
| 21 | Izgara Kofte | yemekler | USDA | 178 kcal |
| 22 | French Fries | side orders | USDA | 179 kcal |
| 23 | Char Grilled Octopus Salad | cold appetizers | Estimated | 180 kcal |
| 24 | Shepherd Salad | salatalar | Estimated | 180 kcal |
| 25 | Tarama Salad | cold appetizers | Estimated | 180 kcal |
| 26 | Filet Of North Atlantic Salmon | yemekler | USDA | 196 kcal |
| 27 | Gazoz | beverages | USDA | 196 kcal |
| 28 | Chicken Shish Kebab | yemekler | USDA | 202 kcal |
| 29 | Fish Soup | corbalar | Estimated | 220 kcal |
| 30 | pirzola | yemekler | USDA | 231 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Karides Guvec
Shrimp Shish Kebab
Falafel Sandwich
Lamb Adana Sandwich
Lamb Shish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Blacksea Fish & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Blacksea Fish & Grill items have calorie data?
What is the lowest-calorie item at Blacksea Fish & Grill?
Are Blacksea Fish & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.