Nutrition Breakdown

Black's Barbecue Calories — Lowest to Highest

Browse calorie values for Black's Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

10 kcal

Highest Item

429 kcal

32 / 32 items resolved USDA database: 26 Estimated: 6

Lowest Calorie Items at Black's Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea drinks Estimated 10 kcal
2 Green Beans sides USDA 29 kcal
3 Bottled Soda drinks USDA 42 kcal
4 Beer drinks USDA 43 kcal
5 Double Meat sandwiches USDA 81 kcal
6 Pinto Beans sides USDA 85 kcal
7 Sweet Potatoes sides USDA 85 kcal
8 Smoked Turkey Breast meat USDA 95 kcal
9 Sweet Pickles sides USDA 107 kcal
10 Cole Slaw sides USDA 159 kcal
11 Banana Pudding desserts USDA 160 kcal
12 Potato Salad sides USDA 171 kcal
13 Chopped Beef Brisket meat USDA 179 kcal
14 Fountain Sodas drinks Estimated 180 kcal
15 Pork Chop meat USDA 195 kcal
16 Double Meat Sandwich Combo sandwiches USDA 200 kcal
17 Single Meat Sandwich Combo sandwiches USDA 200 kcal
18 Pork Baby Back Ribs meat USDA 207 kcal
19 Barbecue Chicken meat USDA 211 kcal
20 Single Meat sandwiches USDA 213 kcal
21 Ice Cream desserts USDA 216 kcal
22 Pecan Cobbler desserts USDA 217 kcal
23 Pork Spare Ribs meat USDA 295 kcal
24 Black Eyed Peas sides USDA 333 kcal
25 Mexican Rice sides USDA 333 kcal
26 Beef Brisket meat USDA 345 kcal
27 Giant Beef Ribs meat Estimated 390 kcal
28 Sausage Ring homemade sausage - original, or garlic, or jalapeno cheddar Estimated 390 kcal
29 Sausage Ring homemade sausage - original, or garlic, or jalapeno cheddar Estimated 390 kcal
30 Sausage Ring homemade sausage - original, or garlic, or jalapeno cheddar Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mashed Potatoes

sides 429 kcal

Feel'n Peachy Cobbler

desserts 398 kcal

Giant Beef Ribs

meat 390 kcal

Sausage Ring

homemade sausage - original, or garlic, or jalapeno cheddar 390 kcal

Sausage Ring

homemade sausage - original, or garlic, or jalapeno cheddar 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Black's Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Black's Barbecue items have calorie data?
Black's Barbecue currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Black's Barbecue?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Black's Barbecue calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Black's Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.