Nutrition Breakdown

Black Station Calories — Lowest to Highest

Browse calorie values for Black Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

731 kcal

10 / 10 items resolved USDA database: 0 Estimated: 10

Lowest Calorie Items at Black Station

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Halibut Steak ... Estimated 10 kcal
2 New York Steak ... Estimated 15 kcal
3 Filet Mignon ... Estimated 390 kcal
4 Salmon filet Epicurean ... Estimated 390 kcal
5 Surf & Turf (1) ... Estimated 390 kcal
6 Surf & Turf (2) ... Estimated 390 kcal
7 Alsatian Chicken Supreme ... Estimated 430 kcal
8 Raspberry Peach Chicken ... Estimated 430 kcal
9 Grilled Prawns ... Estimated 488 kcal
10 Australian Rock Lobster Tail ... Estimated 731 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Australian Rock Lobster Tail

... 731 kcal

Grilled Prawns

... 488 kcal

Alsatian Chicken Supreme

... 430 kcal

Raspberry Peach Chicken

... 430 kcal

Filet Mignon

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Black Station Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Black Station items have calorie data?
Black Station currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Black Station?
The lightest item currently tracked is Halibut Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Black Station calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Black Station full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.