Nutrition Breakdown

Black Olive Calories — Lowest to Highest

Browse calorie values for Black Olive menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

15 kcal

Highest Item

902 kcal

53 / 53 items resolved USDA database: 36 Estimated: 17

Lowest Calorie Items at Black Olive

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Kabob lunch specials - entrees. USDA 15 kcal
2 Roasted Tomato Soup lunch specials - appetizers. USDA 19 kcal
3 Black Olive Vegetarian Special other suggestions. USDA 29 kcal
4 Fresh Organic Fruit Plate desserts. USDA 59 kcal
5 Whole Dorade Royale lunch selections- fish selections. USDA 61 kcal
6 Jumbo Sea Scallops On Charcoal other suggestions. USDA 66 kcal
7 Greek Village Salad lunch specials - appetizers. USDA 70 kcal
8 Rein De Saba desserts. USDA 83 kcal
9 Traditional Greek Spreads lunch specials - appetizers. USDA 83 kcal
10 4 Oz Organic Free Range Tenderloin Pieces add to your salad. USDA 97 kcal
11 Whole Mediterranean Sea Bass lunch selections- fish selections. USDA 97 kcal
12 Black Olive Grilled Sea Scallops add to your salad. USDA 108 kcal
13 #1 Yellow Fin Sushi Quality Tuna other suggestions. USDA 115 kcal
14 6 Oz Grilled Lobster Tail add to your salad. USDA 116 kcal
15 Makaronada lunch specials - entrees. USDA 119 kcal
16 Pasta Andreas other suggestions. USDA 119 kcal
17 New Zealand Free Range Lamb Chops On Charcoal other suggestions. USDA 142 kcal
18 Seafood Kabob Of The Day lunch selections- fish selections. USDA 143 kcal
19 Greek Yogurt With Honey And Walnuts desserts. USDA 149 kcal
20 Shrimp Scorpio lunch specials - entrees. USDA 157 kcal
21 Black Olive's Avocado Greek Salad With Mixed Greens salads. Estimated 180 kcal
22 Greek Village Salad salads. Estimated 180 kcal
23 Grilled Octopus Salad appetizers. Estimated 180 kcal
24 Organic Beef Tenderloin Petite Filet other suggestions. USDA 199 kcal
25 Organic Beef Tenderloin Grande Filet other suggestions. USDA 203 kcal
26 Black Olive Fish Soup soups. Estimated 220 kcal
27 Soup Of The Day soups. Estimated 220 kcal
28 Black Olive Mushroom Gyro other suggestions. USDA 225 kcal
29 Spring Lamb Chops add to your salad. USDA 231 kcal
30 Organic Ice Creams And Sorbets desserts. USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Filet Of The Day

lunch selections- fish selections. 902 kcal

Baklava

desserts. 440 kcal

Carrot Cake

lunch specials - desserts. 408 kcal

1/2 Pound Shrimp On The Charcoal

appetizers. 390 kcal

4 Oz Organic Free Range Tenderloin Pieces

add to your salad. 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Black Olive Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Black Olive items have calorie data?
Black Olive currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Black Olive?
The lightest item currently tracked is Vegetable Kabob at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Black Olive calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Black Olive full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.