Nutrition Breakdown

Black Bottle Calories — Lowest to Highest

Browse calorie values for Black Bottle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

450 kcal

38 / 38 items resolved USDA database: 10 Estimated: 28

Lowest Calorie Items at Black Bottle

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Natural Hanger steak and Daikon Shiso meat Estimated 10 kcal
2 Smoked tea duck breast meat Estimated 10 kcal
3 Peach, Blueberry Kettle Tart sweet USDA 180 kcal
4 Prosciutto and Bechamel flatbread USDA 195 kcal
5 Chocolate Cake and Vanilla Gelato sweet USDA 249 kcal
6 Smoked Chicken flatbread USDA 258 kcal
7 Seven spice Shrimp seafood Estimated 260 kcal
8 Spice-Seared Sashimi Yellowfin Tuna seafood Estimated 260 kcal
9 Seattle Nightcap sweet USDA 269 kcal
10 Brie Leek French Country Pesto flatbread USDA 339 kcal
11 Lemon Curd Ricotta Cake Lavender Crust sweet USDA 342 kcal
12 Panna Cotta sweet USDA 371 kcal
13 Bacon Lemon Scallops Frizzled Kale seafood Estimated 390 kcal
14 Blistered Shishito Peppers veggies Estimated 390 kcal
15 Broccoli Blasted veggies Estimated 390 kcal
16 Calamari Fra Diavolo seafood Estimated 390 kcal
17 Cauliflower Fritters and Raita veggies Estimated 390 kcal
18 Chorizo and Penn cove Clams seafood Estimated 390 kcal
19 Eggplant Fenugreek Grape Tomato Micogreens flatbread Estimated 390 kcal
20 Farmer's market Roasted Vegetables and Verjus veggies Estimated 390 kcal
21 Flash-Fried Octopus Tenders and Gochujang seafood Estimated 390 kcal
22 Gold Creek Oyster On The Half Shell seafood Estimated 390 kcal
23 Gruyere Emmentaler Beet Gratin veggies Estimated 390 kcal
24 House-smoked Wild Boar Ribs meat Estimated 390 kcal
25 Lamb Meatballs meat Estimated 390 kcal
26 Malbec Demi-Glazed Painted Hills Farm Oxtail meat Estimated 390 kcal
27 Oregon porkShank Apple Brandy and Hazelnuts meat Estimated 390 kcal
28 Pork Belly and Kimchi meat Estimated 390 kcal
29 Roasted Artichoke Hearts Crispy Farro and Garlic veggies Estimated 390 kcal
30 Spanish Fried Olives veggies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Tofu Nuggets

veggies 450 kcal

Cacao Nib Mousses Torte

sweet 435 kcal

Crispy Fried Chicken

meat 430 kcal

Makhni (Butter) Chicken and Papadams

meat 430 kcal

Side of Flatbread

flatbread 412 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Black Bottle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Black Bottle items have calorie data?
Black Bottle currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Black Bottle?
The lightest item currently tracked is Natural Hanger steak and Daikon Shiso at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Black Bottle calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Black Bottle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.