Nutrition Breakdown
Black Bean Cuban Cuisine Calories — Lowest to Highest
Browse calorie values for Black Bean Cuban Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
115 kcal
Highest Item
571 kcal
Lowest Calorie Items at Black Bean Cuban Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Chicken Sandwich | sandwiches - from the grill | USDA | 115 kcal |
| 2 | Picadillo | dinners | USDA | 125 kcal |
| 3 | White Rice | sides | USDA | 130 kcal |
| 4 | Bay of Pigs Sandwich | sandwiches - from the presses | USDA | 143 kcal |
| 5 | Fish Sandwich | sandwiches - from the grill | USDA | 155 kcal |
| 6 | Tostones | sides | USDA | 160 kcal |
| 7 | Habanero BBQ Pork Sandwich | sandwiches - from the grill | USDA | 161 kcal |
| 8 | Maduros | sides | USDA | 174 kcal |
| 9 | Mojo Grilled Chicken Dinner | dinners | USDA | 179 kcal |
| 10 | Black Bean Club Salad | wraps & salads | Estimated | 180 kcal |
| 11 | Black Bean Salad | wraps & salads | Estimated | 180 kcal |
| 12 | Grilled Fish | dinners | USDA | 180 kcal |
| 13 | Mojo Grilled Chicken Sandwich | sandwiches - from the grill | USDA | 181 kcal |
| 14 | Fried Fish | dinners | USDA | 195 kcal |
| 15 | Black Beans Soup | sides | Estimated | 220 kcal |
| 16 | Mojo Roasted Pork | dinners | USDA | 225 kcal |
| 17 | Croqueta Cuban Sandwich | sandwiches - from the presses | USDA | 228 kcal |
| 18 | Fried Chicken Dinner | dinners | USDA | 228 kcal |
| 19 | Veggie Burger & Fries | sandwiches - from the grill | USDA | 243 kcal |
| 20 | Mojo Chicken Club | sandwiches - from the presses | USDA | 257 kcal |
| 21 | Burger with Fries | kids meal | USDA | 280 kcal |
| 22 | Island Burger & Fries | sandwiches - from the grill | USDA | 294 kcal |
| 23 | Chicken Strips & Fries | kids meal | USDA | 295 kcal |
| 24 | Grilled Chicken Salad | wraps & salads | Estimated | 305 kcal |
| 25 | Guava & Cream Cheese Empanada | desserts | USDA | 314 kcal |
| 26 | Cilantro Lime Rice | sides | Estimated | 320 kcal |
| 27 | Steak Sandwich | sandwiches - from the grill | USDA | 326 kcal |
| 28 | Grilled Cheese | kids meal | USDA | 343 kcal |
| 29 | Black Beans & Rice | sides | USDA | 368 kcal |
| 30 | BBQ Wings (10 Pcs) | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mojo Roasted Pork Sandwich
Cuban Sandwich
Turkey Club Sandwich
Turkey Cuban Sandwich
Vegetarian The Black Bean Club Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Black Bean Cuban Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Black Bean Cuban Cuisine items have calorie data?
What is the lowest-calorie item at Black Bean Cuban Cuisine?
Are Black Bean Cuban Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.