Nutrition Breakdown
Bite Calories — Lowest to Highest
Browse calorie values for Bite menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Bite
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chateau Souverain | wine menu - cabernet sauvignon & meritage | Estimated | 10 kcal |
| 2 | Chateau St. Michelle | wine menu - chardonnay | Estimated | 10 kcal |
| 3 | Freshwater Eel | sushi menu - sashimi | Estimated | 10 kcal |
| 4 | Freshwater Eel Unagi | sushi menu - nigiri sushi | Estimated | 10 kcal |
| 5 | Watermelon Martini | happy hour lounge menu - specialty martinis | Estimated | 10 kcal |
| 6 | B-52 Coffee | dessert menu - coffee drinks | Estimated | 40 kcal |
| 7 | Irish Coffee | dessert menu - coffee drinks | Estimated | 40 kcal |
| 8 | Keoke Coffee | dessert menu - coffee drinks | Estimated | 40 kcal |
| 9 | Mexican Coffee | dessert menu - coffee drinks | Estimated | 40 kcal |
| 10 | Shiitake Mushroom Stuffed With Minced Hoisin Chicken | dinner menu - robata-yaki | USDA | 56 kcal |
| 11 | Chicken Satay | dinner menu - robata-yaki | USDA | 114 kcal |
| 12 | Sweet Soy Kimchee Kobe Beef With Mushroom | dinner menu - robata-yaki | USDA | 163 kcal |
| 13 | Teriyaki Chicken Meatballs | dinner menu - robata-yaki | USDA | 163 kcal |
| 14 | Assorted Sashimi Platter | sushi menu - platters | Estimated | 170 kcal |
| 15 | Assorted Sushi Platter | sushi menu - platters | Estimated | 170 kcal |
| 16 | Robata-Yaki Combo Platter | dinner menu - robata-yaki | Estimated | 170 kcal |
| 17 | Fuji Seaweed Salad | dinner menu - salads | Estimated | 180 kcal |
| 18 | Ohitashi Spinach Salad | dinner menu - salads | Estimated | 180 kcal |
| 19 | Salt & Pepper Prawn Salad | happy hour lounge menu - bar/lounge only/no take out | Estimated | 180 kcal |
| 20 | Salt & Pepper Prawn Salad | dinner menu - salads | Estimated | 180 kcal |
| 21 | Sashimi Salad | dinner menu - salads | Estimated | 180 kcal |
| 22 | Shanghai Soft Shell Crab Salad | dinner menu - salads | Estimated | 180 kcal |
| 23 | Sunomono Salad | dinner menu - salads | Estimated | 180 kcal |
| 24 | Sunomono Salad With Snow Crab, Shrimp Or Octopus | dinner menu - salads | Estimated | 180 kcal |
| 25 | Miso Soup With Tofu & Scallions | dinner menu - more street food | Estimated | 220 kcal |
| 26 | Sweet Soy Chili Chicken Wings | dinner menu - robata-yaki | USDA | 221 kcal |
| 27 | Oatmeal Cookie Martini | happy hour lounge menu - specialty martinis | Estimated | 240 kcal |
| 28 | Bangkok Bbq Chicken Wings | dinner menu - robata-yaki | USDA | 257 kcal |
| 29 | Crispy Bodhi Tofu Slices | dinner menu - more street food | Estimated | 260 kcal |
| 30 | Crispy Five Spice Salmon Skin | dinner menu - robata-yaki | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bombay Noodles
Dashi Buckwheat Noodles
Loco Chili Garlic Noodles
M-80 Noodles
Pow-Wow Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bite Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bite items have calorie data?
What is the lowest-calorie item at Bite?
Are Bite calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.