Nutrition Breakdown

Bistrot Massilia Calories — Lowest to Highest

Browse calorie values for Bistrot Massilia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

117 / 117 items resolved USDA database: 8 Estimated: 109

Lowest Calorie Items at Bistrot Massilia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea breakfast beverages Estimated 10 kcal
2 Hot Tea hot beverages Estimated 10 kcal
3 Pate Forestiere lunch les pates USDA 29 kcal
4 Coffee breakfast beverages Estimated 40 kcal
5 Coffee hot beverages Estimated 40 kcal
6 L'Entrecote lunch plats principaux USDA 130 kcal
7 Brewed Ice Tea cold beverages Estimated 135 kcal
8 Brewed Iced Tea breakfast beverages Estimated 135 kcal
9 Kid's Pasta kid's menu USDA 150 kcal
10 Latte breakfast beverages Estimated 170 kcal
11 Latte hot beverages Estimated 170 kcal
12 La Salade Croquante lunch les salades Estimated 180 kcal
13 La Salade Verte lunch les salades Estimated 180 kcal
14 La Salade de Poire Pochee lunch les salades Estimated 180 kcal
15 La Salade de Saumon Fume lunch les salades Estimated 180 kcal
16 Salade Croquante dinner les salades Estimated 180 kcal
17 Salade Tiede d'Epinard dinner les salades Estimated 180 kcal
18 Salade Tomate Marinee au Chevre dinner les salades Estimated 180 kcal
19 Salade Verte dinner les salades Estimated 180 kcal
20 Soda breakfast beverages Estimated 180 kcal
21 Soda cold beverages Estimated 180 kcal
22 Fruit Juice breakfast beverages Estimated 200 kcal
23 Fruit Juice cold beverages Estimated 200 kcal
24 Soupe et Salade lunch les salades Estimated 200 kcal
25 La Soupe a l'Oignon lunch les entrees Estimated 220 kcal
26 La Soupe a l'Oignon dinner les entrees Estimated 220 kcal
27 La Soupe du Jour lunch les entrees Estimated 220 kcal
28 Kid's Grilled Cheese kid's menu USDA 221 kcal
29 Kid's Hamburger kid's menu USDA 263 kcal
30 Sandwich au Prosciutto lunch les sandwiches chauds USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L'Hamburger de la Maison

lunch les sandwiches chauds 620 kcal

Sandwich au Brie

lunch les sandwiches froid 470 kcal

Sandwich au Fromage de Chevre

lunch les sandwiches chauds 470 kcal

Sandwich au Pate

lunch les sandwiches froid 470 kcal

Sandwich au Saumon Fume

lunch les sandwiches froid 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistrot Massilia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistrot Massilia items have calorie data?
Bistrot Massilia currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistrot Massilia?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistrot Massilia calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistrot Massilia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.