Nutrition Breakdown

Bistro/Bar at 74 Calories — Lowest to Highest

Browse calorie values for Bistro/Bar at 74 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Bistro/Bar at 74

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak And Eggs eggs Estimated 10 kcal
2 Toast Points cereal, fruits, bakery USDA 24 kcal
3 American american USDA 42 kcal
4 Fresh Seasonal Fruit Cup on the side USDA 49 kcal
5 European european USDA 69 kcal
6 Fresh Seasonal Fruit Plate cereal, fruits, bakery USDA 74 kcal
7 Steel Cut Oatmeal cereal, fruits, bakery USDA 75 kcal
8 Organic Vanilla Yogurt Parfait cereal, fruits, bakery USDA 110 kcal
9 Two Eggs Any Style on the side USDA 139 kcal
10 Bagel And House-Cured Gravlox Platter 74 special feature USDA 251 kcal
11 Bagel cereal, fruits, bakery USDA 264 kcal
12 Country Sausages on the side USDA 306 kcal
13 Wholegrain Buckwheat Pancakes griddle USDA 340 kcal
14 Muffins cereal, fruits, bakery USDA 360 kcal
15 Scone cereal, fruits, bakery USDA 382 kcal
16 Breakfast Potatoes on the side USDA 385 kcal
17 Bacon, Egg And Cheese breakfast sandwiches Estimated 390 kcal
18 Challah French Toast griddle Estimated 390 kcal
19 Egg Benedict eggs Estimated 390 kcal
20 Eggs Copenhagen eggs Estimated 390 kcal
21 Ham, Egg And Cheese breakfast sandwiches Estimated 390 kcal
22 Omelettes eggs Estimated 390 kcal
23 Sausage, Egg And Cheese breakfast sandwiches Estimated 390 kcal
24 Croissant cereal, fruits, bakery USDA 406 kcal
25 74 Bakery Basket cereal, fruits, bakery USDA 418 kcal
26 Maple Almond Granola cereal, fruits, bakery USDA 418 kcal
27 Buttermilk Pancakes griddle Estimated 420 kcal
28 Apple Wood Smoked Bacon on the side USDA 600 kcal
29 Cold Cereal on the side USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Cereal

on the side 884 kcal

Apple Wood Smoked Bacon

on the side 600 kcal

Buttermilk Pancakes

griddle 420 kcal

74 Bakery Basket

cereal, fruits, bakery 418 kcal

Maple Almond Granola

cereal, fruits, bakery 418 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro/Bar at 74 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro/Bar at 74 items have calorie data?
Bistro/Bar at 74 currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro/Bar at 74?
The lightest item currently tracked is Steak And Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro/Bar at 74 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro/Bar at 74 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.