Nutrition Breakdown

Bistro La Bonne Calories — Lowest to Highest

Browse calorie values for Bistro La Bonne menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

92 / 92 items resolved USDA database: 7 Estimated: 85

Lowest Calorie Items at Bistro La Bonne

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Château Neuf Du Pape vins! Estimated 10 kcal
2 Steak Frites Sauce Béarnaise grillades Estimated 10 kcal
3 Sauvignon Blanc vins! USDA 81 kcal
4 Blanquette De Limoux "Ancestrale" champagne & mousseux! USDA 83 kcal
5 Blanquette De Limoux "Le Berceau" champagne & mousseux! USDA 83 kcal
6 Chardonnay vins! USDA 84 kcal
7 Piper Heidsick Champagne Cuvée 1785 champagne & mousseux! USDA 120 kcal
8 Muscadet vins! USDA 179 kcal
9 Salade D'Endives soupes & salades! Estimated 180 kcal
10 Salade De Laitue soupes & salades! Estimated 180 kcal
11 Salade Maison soupes & salades! Estimated 180 kcal
12 Soupe À L'Oignon Gratinée soupes & salades! Estimated 220 kcal
13 Jarret D'Agneau Aux Épices Meditéranéennes entrées Estimated 260 kcal
14 Spinach & Cream accompagnements! Estimated 320 kcal
15 Thierry Triolet Champagne champagne & mousseux! USDA 325 kcal
16 Ajouter Un Oeuf sandwiche Estimated 390 kcal
17 Amstel Lite bières en bouteille! $6 Estimated 390 kcal
18 Arrogant Bastard Ale brasserie! Estimated 390 kcal
19 Assiette De Charcuterie hors d'oeuvres! Estimated 390 kcal
20 Bells Amber Ale/Palm brasserie! Estimated 390 kcal
21 Bisque De Homard Et Crabe soupes & salades! Estimated 390 kcal
22 Blanquette De Veau spécialités! Estimated 390 kcal
23 Boeuf Bourguignon spécialités! Estimated 390 kcal
24 Cabernet Sauvignon vins! Estimated 390 kcal
25 Cassoulet Toulousain spécialités! Estimated 390 kcal
26 Chimay brasserie! Estimated 390 kcal
27 Colombo De Poulet spécialités! Estimated 390 kcal
28 Corbières vins! Estimated 390 kcal
29 Corona bières en bouteille! $6 Estimated 390 kcal
30 Croque Monsieur sandwiche Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nuit Blanche

spécialités! 488 kcal

French Fries

accompagnements! 420 kcal

Ajouter Un Oeuf

sandwiche 390 kcal

Amstel Lite

bières en bouteille! $6 390 kcal

Arrogant Bastard Ale

brasserie! 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro La Bonne Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro La Bonne items have calorie data?
Bistro La Bonne currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro La Bonne?
The lightest item currently tracked is Château Neuf Du Pape at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro La Bonne calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro La Bonne full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.