Nutrition Breakdown

Bistro Elan Calories — Lowest to Highest

Browse calorie values for Bistro Elan menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

175 kcal

Lowest Item

4 kcal

Highest Item

884 kcal

28 / 28 items resolved USDA database: 26 Estimated: 2

Lowest Calorie Items at Bistro Elan

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Evian - Still beverages USDA 4 kcal
2 Espresso coffee USDA 9 kcal
3 Warm Chicken Salad, Napa Cabbage, Carrots, Leeks, Creme Fraiche, Ginger and Soy bistro elan lunch USDA 12 kcal
4 Bistro Salad, Mixed Green and Fresh Herbs bistro elan lunch USDA 21 kcal
5 Iced Tea beverages USDA 21 kcal
6 Chilled Cucumber Soup with Yogurt and Dill bistro elan lunch USDA 34 kcal
7 Meyer Lemon Risotto, Fresh Florida Rock Shrimp, Sugar Snap Peas and Parmasan bistro elan lunch USDA 41 kcal
8 Lemonade beverages USDA 42 kcal
9 Latte coffee USDA 43 kcal
10 Blueberry Lemonade beverages USDA 44 kcal
11 Raspberry Lemonade beverages USDA 44 kcal
12 Orangina beverages USDA 46 kcal
13 Samuel Smith, Nut Brown Ale, England beer USDA 59 kcal
14 Westmalle Dubbel Trappist Ale, Belgium beer USDA 83 kcal
15 Fresh Dungeness Crab, Red Endive, Avocado and Blood Orange bistro elan lunch USDA 86 kcal
16 Soup, Salad and Sandwitch, Smoked Turkey, Bacon, Avocado, Lettuce and Tarragon Mayo, Cole Slaw and Cucumber Soup bistro elan lunch USDA 106 kcal
17 Steamed Mussels, Lemon, Dill, Green Peppercorns and House Made Fries bistro elan lunch USDA 109 kcal
18 Pan Seared Albacore Tuna with a Provencal Artichoke Ragout bistro elan lunch USDA 125 kcal
19 Pan Seared Niman Ranch Flatiron Steak, Watercress Aioli and French Fries bistro elan lunch USDA 130 kcal
20 Pilsner Urquell, Czech beer USDA 167 kcal
21 Fresh Maine Sweet Shrimp Salad, Butter Lettuce, Asparagus, Cucumber, Radish, Green Onion, Egg and Dill Mayo bistro elan lunch USDA 229 kcal
22 Peroni, Italy beer USDA 357 kcal
23 Badoit beverages Estimated 390 kcal
24 Calistoga beverages Estimated 390 kcal
25 Cappuccino coffee USDA 444 kcal
26 Pellegrino beverages USDA 471 kcal
27 Bistro Juice beverages USDA 496 kcal
28 French Press coffee USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Press

coffee 884 kcal

Bistro Juice

beverages 496 kcal

Pellegrino

beverages 471 kcal

Cappuccino

coffee 444 kcal

Badoit

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro Elan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro Elan items have calorie data?
Bistro Elan currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro Elan?
The lightest item currently tracked is Evian - Still at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro Elan calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro Elan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.