Nutrition Breakdown

Bistro du Midi Calories — Lowest to Highest

Browse calorie values for Bistro du Midi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

41 kcal

Highest Item

464 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Bistro du Midi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Salmon plats principaux USDA 41 kcal
2 Winter Squash Soup premier plats USDA 78 kcal
3 Nicoise Salad plats principaux USDA 115 kcal
4 Haricots accompagnements USDA 118 kcal
5 Croque Madame plats principaux USDA 120 kcal
6 Croque Monsieur plats principaux USDA 120 kcal
7 Flat iron Steak Frites plats principaux USDA 138 kcal
8 Fried Artichokes premier plats USDA 160 kcal
9 Caesar Salad plats principaux USDA 186 kcal
10 East Coast Oysters premier plats USDA 189 kcal
11 Pate & Charcuterie Selection premier plats USDA 201 kcal
12 Provencal Lamb Cannelloni plats principaux USDA 231 kcal
13 Fried Calamari premier plats USDA 234 kcal
14 Crispy Cod Sandwich plats principaux USDA 257 kcal
15 Quiche plats principaux USDA 279 kcal
16 French Fries accompagnements USDA 290 kcal
17 Artisanal Cheese Board premier plats USDA 298 kcal
18 Black Angus Burger plats principaux USDA 357 kcal
19 Chopped Salad plats principaux USDA 400 kcal
20 Statler Chicken Breast plats principaux USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Statler Chicken Breast

plats principaux 464 kcal

Chopped Salad

plats principaux 400 kcal

Black Angus Burger

plats principaux 357 kcal

Artisanal Cheese Board

premier plats 298 kcal

French Fries

accompagnements 290 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bistro du Midi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bistro du Midi items have calorie data?
Bistro du Midi currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bistro du Midi?
The lightest item currently tracked is Salmon at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bistro du Midi calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bistro du Midi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.