Nutrition Breakdown

Birrieria De La Torre Calories — Lowest to Highest

Browse calorie values for Birrieria De La Torre menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

90 kcal

Highest Item

556 kcal

19 / 19 items resolved USDA database: 19 Estimated: 0

Lowest Calorie Items at Birrieria De La Torre

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Refried Beans side orders USDA 90 kcal
2 Grilled Onions side orders USDA 108 kcal
3 Goat Meat appetizers USDA 109 kcal
4 Goat meat entrees USDA 109 kcal
5 Dine In benvendo USDA 114 kcal
6 Dine In birria USDA 114 kcal
7 Pork appetizers USDA 118 kcal
8 Pork entrees USDA 118 kcal
9 Vegetarian entrees USDA 119 kcal
10 Breaded Steak entrees USDA 183 kcal
11 Chicken appetizers USDA 188 kcal
12 Chicken entrees USDA 188 kcal
13 Porck Leg entrees USDA 220 kcal
14 4 Tortillas Hechas a Mano side orders USDA 311 kcal
15 Carry Out benvendo USDA 400 kcal
16 Carry Out birria USDA 400 kcal
17 Avocado side orders USDA 427 kcal
18 Steak appetizers USDA 556 kcal
19 Steak entrees USDA 556 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

appetizers 556 kcal

Steak

entrees 556 kcal

Avocado

side orders 427 kcal

Carry Out

benvendo 400 kcal

Carry Out

birria 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Birrieria De La Torre Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Birrieria De La Torre items have calorie data?
Birrieria De La Torre currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Birrieria De La Torre?
The lightest item currently tracked is Refried Beans at approximately 90 kcal. Use the ranked table to find other low-calorie meal choices.

Are Birrieria De La Torre calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Birrieria De La Torre full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.