Nutrition Breakdown

BIN 54 Calories — Lowest to Highest

Browse calorie values for BIN 54 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

10 kcal

Highest Item

464 kcal

52 / 52 items resolved USDA database: 30 Estimated: 22

Lowest Calorie Items at BIN 54

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Tartare appetizers Estimated 10 kcal
2 Haricots Verts vegetables USDA 41 kcal
3 Brussels Sprouts vegetables USDA 60 kcal
4 Assortment of House made Sorbets desserts USDA 85 kcal
5 Market Catch seafood USDA 93 kcal
6 Blueberry Peach Galette desserts USDA 94 kcal
7 Faroe Islands Salmon seafood USDA 129 kcal
8 Hanger Steak (12oz) meats USDA 145 kcal
9 Prime Porterhouse (32oz) meats USDA 145 kcal
10 Vegetable Gnocchi vegetarian USDA 146 kcal
11 Lobster Tail (18oz) seafood USDA 159 kcal
12 Creamed Spinach Casserole vegetables USDA 162 kcal
13 Baby Lettuce Salad salads Estimated 180 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Roasted Beet Salad salads Estimated 180 kcal
17 Spinach Salad salads Estimated 180 kcal
18 Wedge Salad salads Estimated 180 kcal
19 Assortment of House Made Ice Creams desserts USDA 186 kcal
20 Braised Beef Short Rib meats USDA 190 kcal
21 NC Cheshire Pork Chop (16oz) meats USDA 190 kcal
22 Filet Mignon (10oz) meats USDA 196 kcal
23 Filet Mignon (6oz) meats USDA 196 kcal
24 Dry Aged New York Strip (14oz) meats USDA 205 kcal
25 Truffled Four Cheese Macaroni potatoes, pasta, grains USDA 223 kcal
26 Chocolate Terrine desserts USDA 227 kcal
27 Big Eye Tuna seafood USDA 234 kcal
28 Sauteed Spinach vegetables USDA 250 kcal
29 Bone-In Ribeye (22oz) meats USDA 254 kcal
30 Twice Baked Potato potatoes, pasta, grains Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wood Grilled Duck Breast

meats 464 kcal

Wood Grilled Duck Breast

meats 464 kcal

Crabcake

appetizers 420 kcal

House Cut French Fries

potatoes, pasta, grains 420 kcal

Vanilla Creme Brulee

desserts 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BIN 54 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BIN 54 items have calorie data?
BIN 54 currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BIN 54?
The lightest item currently tracked is Steak Tartare at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are BIN 54 calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BIN 54 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.