Nutrition Breakdown
Bilbao Calories — Lowest to Highest
Browse calorie values for Bilbao menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
201 kcal
Lowest Item
14 kcal
Highest Item
667 kcal
Lowest Calorie Items at Bilbao
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chistorra | tapas calientes - hot tapas | USDA | 14 kcal |
| 2 | Atun en Escabeche | tapas frias - cold tapas | USDA | 18 kcal |
| 3 | Ensalada Bilbao | sopas & ensaladas - soups & salads | USDA | 18 kcal |
| 4 | Soups of the day | sopas & ensaladas - soups & salads | USDA | 20 kcal |
| 5 | Pargo a Vasca | entradas - entrees | USDA | 22 kcal |
| 6 | Bacalao a la Vizcaina | tapas calientes - hot tapas | USDA | 31 kcal |
| 7 | Almejas en Salsa Verde | tapas calientes - hot tapas | USDA | 40 kcal |
| 8 | Traditional Caesar Salad | sopas & ensaladas - soups & salads | USDA | 63 kcal |
| 9 | Sepia a la Parrilla | tapas calientes - hot tapas | USDA | 79 kcal |
| 10 | Albondigas | tapas calientes - hot tapas | USDA | 100 kcal |
| 11 | Fiambres Variados | tapas frias - cold tapas | USDA | 111 kcal |
| 12 | Tortilla Espanola | tapas calientes - hot tapas | USDA | 120 kcal |
| 13 | Plato combinado | entradas - entrees | USDA | 127 kcal |
| 14 | Mejillones a la Marinera | tapas calientes - hot tapas | USDA | 129 kcal |
| 15 | Champinones al Ajillo | tapas calientes - hot tapas | USDA | 136 kcal |
| 16 | Ensalada de Espinacas | sopas & ensaladas - soups & salads | USDA | 136 kcal |
| 17 | Paella Marinera | paella | USDA | 143 kcal |
| 18 | Pulpo a la Gallega | tapas calientes - hot tapas | USDA | 156 kcal |
| 19 | Pimientos del Piquillo, Rellenos de Mariscos | tapas frias - cold tapas | USDA | 161 kcal |
| 20 | Pinchitos Morunos | tapas calientes - hot tapas | USDA | 165 kcal |
| 21 | Boquerones en Vinagre | tapas frias - cold tapas | USDA | 167 kcal |
| 22 | Chuletas de Cordero | entradas - entrees | USDA | 169 kcal |
| 23 | Patatas Bravas | tapas calientes - hot tapas | USDA | 186 kcal |
| 24 | Fettuccine con Pollo | entradas - entrees | USDA | 188 kcal |
| 25 | Pollo a la Plancha | entradas - entrees | USDA | 202 kcal |
| 26 | Zarzuela de Marisco | entradas - entrees | USDA | 203 kcal |
| 27 | Lomo de Res a la Pimienta | entradas - entrees | USDA | 205 kcal |
| 28 | Los Panes Espanoles | tapas frias - cold tapas | USDA | 224 kcal |
| 29 | Calamares Fritos | tapas calientes - hot tapas | USDA | 234 kcal |
| 30 | Ravioli al Fungi de Ricotta | entradas - entrees | USDA | 252 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Espinacas a la Catalana
Rabo de Toro
Queso Frito
Paella de Vegetales
Plato de Quesos Espanoles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bilbao Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bilbao items have calorie data?
What is the lowest-calorie item at Bilbao?
Are Bilbao calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.