Bikes, Beans & Bordeaux Menu

Wrap Any Full Sized Salad

Seasonal Salads

this salad changes throughout the year. check the chalkboard for the current mix of this season's garden delicacies.

Soups

two delicious, hot soups to choose from every day, with at least one vegetarian option. check the chalkboards for today's selections.

Cipollini Caesar Salad

fresh romaine lettuce, tossed with our tasty caesar dressing, crisp croutons and topped with parmesan cheese.

Alp de Huez Salad

piled with fresh greens, tomatoes, red onions, sprouts, carrots, cucumbers, croutons and topped off with feta cheese, just like the snow capped alps balsamic dressing served on the side.

Greek Salad

made of crisp romaine lettuce, greek olives, vine ripe tomatoes, cucumbers , red onions, pepperocini and topped with feta cheese. zesty greek dressing served on the side.

Build A B3 Combo

half a salad, half a sandwich, bowl of soup, individual quiche. pick any two.

Chef's Salad

romaine lettuce, vine ripe tomatoes, cucumbers, carrots, red onions, shredded cheddar cheese, hard boiled eggs, croutons, turkey and ham. dressing of your choice served on the side.

Veggie Sandwich Of The Season

this sandwich changes throughout the year. check the chalkboard for this season's selection.

S.A.G. Stop Special

every well stocked supply and gear (s.a.g.) stop has a rendition of this american classic peanut butter. organic peanut butter topped with bananas and drizzled with honey. served on wheat bread.

The Gr “egg” Lemond

in honor of the first american cyclist to win the tour de france and world championship. our fresh egg salad is made with lite mayonnaise and special seasonings. served on your choice of wheat or pum

The Messenger

Dedicated to our single-speed brothers and sisters delivering packages by bike in the big apple. this wheat bread sandwich has layers of sliced red apple, swiss cheese, red onion and a light drizzle

Tour Mediterraneen

inspired by the tour mediterraneen, a six-day stage race held in southern france along the mediterranean sea. an annual event since 1974. this tasty creation is served with hummus, lettuce, tomato,

Tour De Toona

coined after a classic altoona, pennsylvania bicycle stage race. our fresh tuna salad is homemade with lite mayonnaise, celery, red onion, almonds and special seasonings. served on your choice of whe

The lvan

(a.k.a. the healthy cuban), inspired by our favorite cuban-american pro cyclist. ham, turkey, yellow mustard, sliced dill pickles and provolone cheese, wrapped and hot pressed.

Tyler Turkey

(a.k.a. the floyd). named after the two biggest turkeys in the professional peloton. this may not have erythropoietin (epo) but it does have plenty of iron, niacin, zinc, potassium and b vitamins to

Hincapie Hammie

this hearty sandwich is great to keep you full especially if you are a pro cyclist like american legend george hincapie getting ready to take on paris roubaix! piled high deli ham is topped with swis

The Tour Of California

this big and tasty sandwich was inspired by the west coast stage race held every spring. made up of sliced turkey topped with romaine lettuce, vine ripe tomatoes, sprouts, avocado, hummus and provolo

The Rasmussen

none other than michael rasmussen, the famous tour de france mountain goat, is deserving of this sandwich's name. why? his affectionate nickname, “the chicken”, says it all. our homemade fresh chicke

The Lancewich

named after the one and only 7-time tour de france champion, lance armstrong. this sandwich will definitely get you to the finish line ahead of the competition. a champion-sized sandwich! turkey and

Cheese Plate

fresh cheeses accompanied by crackers, fresh fruits and nuts. check for today's selections.

Fruit Plate

a variety of the season's freshest and juiciest fruits served with non fat vanilla yogurt and nuts.

Olive Plate

a variety of decadent olives served with crackers, feta cheese and hummus.

Hummus Whee

creamy hummus centered on a platter surrounded by “spokes” of fresh seasonal veggies and bread.

Classic Flatbread

pesto, tomatoes, balsamic dressing, mozzarella cheese, fresh basil and parmesan cheese. add grilled chicken for $1.99.

Langkawi Flatbread

grilled chicken, black olives, fresh mozzarella cheese, diced red onions and vine ripe tomatoes with a tasty mandarin ginger glaze served on our delicious flatbread. take the vegetarian route.

Mediterranean Flatbread

tomatoes, red onions, greek olives, pepperocinis, feta and mozzarella cheese and greek dressing. add grilled chicken for $1.99.

Duathlon

half a fruit plate, half a cheese plate, half an olive plate or half a hummus wheel. Pick any 2.

The Italian Flatbread

pesto, tomatoes, balsamic dressing, fresh basil, mozzarella cheese, parmesan cheese, salami, pepperoni and ham.

Milk

soy, non-fat, whole or chocolate.

Jittery Joe's Coffee

(decaf available). 16 oz (in house w/ 1 refill).

Choice Organic Tea

(decaf available).

Fresh-Brewed, Unsweetened Iced Tea

(in house w/ 4 refill), add a flavor shot for $0.59.

Iced Coffee

(aka john's toffy), cold-brewed and smooth (decaf available).

Hot Chocolate

Cappuccino

(decaf available), equal parts espresso, milk and foam.

Latte

(decaf available), hot or on ice. shot of espresso & steamed milk.

Chai

hot or on ice.

Frozen Coffee Drinks

16 oz vanilla, mocha and caramel (decaf available)

Smoothies

check the chalkboard for today's selections. add soy or whey protein for $1.09, add an immunity-boost for $0.79.

Expresso

(decaf available). (shot).

Americano

(decaf available). (shot).

Brownies, Bars, Cookies & Sweets

Gelato

check for today's flavors.

J Nutella Panini

named after co owner jennifer, this tasty dessert starts with lots of decadent nutella on fresh ciabatta bread, then hot pressed and topped with powdered sugar and a milk chocolate drizzle.

Banana Gelato Split

creamy gelato surround by 2 banana halves, topped with fresh whipped cream and nuts then drizzled with milk or whipped cream and nuts then drizzled with milk or white chocolate.

Hot Fudge Gelato Sundaes

choose either a hot waffle or a warm brownie topped with gelato, milk chocolate, nuts and whipped cream.

Pb & Jam

organic peanut butter paired up with wholesome fruit jam and served on italian bread.

Grilled Cheese Panini

your choice of cheese, grilled up on fresh pressed ciabatta bread. (italian bread is recommended for pre-training wheels kids.).

Cold Cuts & Cheese Roll Ups

(3 rolls). choose from turkey, salami or ham rolled up with your choice of sliced cheese.

Peloton Pizza

half a flatbread topped with tomato sauce, mozzarella cheese, parmesan cheese and pepperoni (optional).

Casprese Panini

this rendition of the classic southern italian salad is a combination of fresh mozzarella, sliced tomato and fresh basil drizzled with balsamic vinaigrette and hot pressed on fresh, crispy ciabatta b

Bettini Panini

this hot pressed panini is fused with fresh mozzarella cheese, salami, pepperoni, ham and zesty pesto on ciabatta bread. this is a sandwich that is truly bellissimo.