Nutrition Breakdown
Big Wong BBQ & Stone Grill Calories — Lowest to Highest
Browse calorie values for Big Wong BBQ & Stone Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Big Wong BBQ & Stone Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Half Crispy Tea Duck | chicken and duck | Estimated | 10 kcal |
| 2 | SG8. Chicken and Steak on Stick | big wong bbq and grill (stone grill) | USDA | 11 kcal |
| 3 | SP 1. Corn Egg Drop Soup | soup | USDA | 27 kcal |
| 4 | SP 5. Mixed Vegetable Soup | soup | USDA | 27 kcal |
| 5 | SP 2. Wonton Soup | soup | USDA | 33 kcal |
| 6 | SP 3. Hot and Sour Soup | soup | USDA | 39 kcal |
| 7 | 10 Shrimp Wonton Soup | noodles soup | USDA | 52 kcal |
| 8 | Plain Noodle Soup | noodles soup | USDA | 53 kcal |
| 9 | Beef Ball Noodle Soup | noodles soup | USDA | 67 kcal |
| 10 | Fish Ball Noodle Soup | noodles soup | USDA | 73 kcal |
| 11 | Fish Fillet and Egg Congee | congee | USDA | 85 kcal |
| 12 | Seafood Congee | congee | USDA | 85 kcal |
| 13 | 5 Shrimp Wonton Noodle Soup | noodles soup | USDA | 101 kcal |
| 14 | SG3. Shrimps and Scallops | big wong bbq and grill (stone grill) | USDA | 108 kcal |
| 15 | L12. Mongolian Beef Lunch | lunch beef and pork | USDA | 110 kcal |
| 16 | R1. Vegetables Fried Rice | fried rice | USDA | 112 kcal |
| 17 | A6. 8 Pot Stickers | appetizers | USDA | 113 kcal |
| 18 | L10. Beef with Broccoli Lunch | lunch beef and pork | USDA | 114 kcal |
| 19 | L11. Pepper Steak Lunch | lunch beef and pork | USDA | 114 kcal |
| 20 | L13. Hunan Beef Lunch | lunch beef and pork | USDA | 114 kcal |
| 21 | L14. Szechuan Beef Lunch | lunch beef and pork | USDA | 114 kcal |
| 22 | L3. Curry Chicken Lunch | lunch chicken | USDA | 116 kcal |
| 23 | Shrimp Congee | congee | USDA | 119 kcal |
| 24 | Sliced Pepper Steak | beef | Estimated | 135 kcal |
| 25 | Duck Congee | congee | USDA | 142 kcal |
| 26 | Minced Beef Congee | congee | USDA | 142 kcal |
| 27 | Scallop Congee | congee | USDA | 142 kcal |
| 28 | White Fish Fillet Congee | congee | USDA | 142 kcal |
| 29 | L7. Kung Pao Chicken Lunch | lunch chicken | USDA | 153 kcal |
| 30 | L17. Black Bean Sauce Pork Spare Rib Lunch | lunch beef and pork | USDA | 158 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Pan Fried Noodles
Duck Meat Pan Fried Noodles
Pork Pan Fried Noodles
Seafood Pan Fried Noodles
Shrimp Pan Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Wong BBQ & Stone Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Wong BBQ & Stone Grill items have calorie data?
What is the lowest-calorie item at Big Wong BBQ & Stone Grill?
Are Big Wong BBQ & Stone Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.