Nutrition Breakdown
Big Sur Bakery & Restaurant Calories — Lowest to Highest
Browse calorie values for Big Sur Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
24 kcal
Highest Item
857 kcal
Lowest Calorie Items at Big Sur Bakery & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Saute of Baby Zucchini | vegetables | USDA | 24 kcal |
| 2 | World Famous Meat Balls | wood-fired pizza | USDA | 53 kcal |
| 3 | Creamy Risotto with Mushrooms | vegetables | USDA | 114 kcal |
| 4 | Heirloom Tomatoes | appetizers | USDA | 122 kcal |
| 5 | Wood-Fired Half Chicken | wood-grilled and roasted | USDA | 129 kcal |
| 6 | Braised Romano Beans with Olives | vegetables | USDA | 137 kcal |
| 7 | Soup of the Day | appetizers | USDA | 161 kcal |
| 8 | Salad of Shaved Summer Melon | appetizers | USDA | 180 kcal |
| 9 | Butter-Braised Local Halibut Scented | wood-grilled and roasted | USDA | 186 kcal |
| 10 | Grilled Dry-Aged Prime Beef Strip Loin | wood-grilled and roasted | USDA | 190 kcal |
| 11 | Grilled Sourdough Toast | appetizers | USDA | 199 kcal |
| 12 | Wood-Fired Local White Sea Bass | wood-grilled and roasted | USDA | 209 kcal |
| 13 | Traditional Tomato Sauce | wood-fired pizza | USDA | 243 kcal |
| 14 | Lemon Ice Cream Pie | desserts | USDA | 252 kcal |
| 15 | Roasted Red Peppers | wood-fired pizza | USDA | 267 kcal |
| 16 | Grilled Octopus | appetizers | USDA | 282 kcal |
| 17 | Creamed Greens | wood-fired pizza | USDA | 286 kcal |
| 18 | Strawberry Rhubard | desserts | USDA | 286 kcal |
| 19 | Benny's Chili Verde with Chicken | wood-fired pizza | USDA | 298 kcal |
| 20 | Green Olive Tapenade | wood-fired pizza | USDA | 335 kcal |
| 21 | Flourless Brownie | desserts | USDA | 429 kcal |
| 22 | Mixed Lettuces | appetizers | USDA | 857 kcal |
| 23 | Wilted Kale | vegetables | USDA | 857 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mixed Lettuces
Wilted Kale
Flourless Brownie
Green Olive Tapenade
Benny's Chili Verde with Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Sur Bakery & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Sur Bakery & Restaurant items have calorie data?
What is the lowest-calorie item at Big Sur Bakery & Restaurant?
Are Big Sur Bakery & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.