Nutrition Breakdown
Big Apple Frozen Yogurt Calories — Lowest to Highest
Browse calorie values for Big Apple Frozen Yogurt menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
148 kcal
Lowest Item
1 kcal
Highest Item
558 kcal
Lowest Calorie Items at Big Apple Frozen Yogurt
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6. Mango Green Tea | top 12 drinks | USDA | 1 kcal |
| 2 | Honeydew Green Tea | flavors 2 - fresh tea | USDA | 1 kcal |
| 3 | Mango Green Tea | flavors 2 - fresh tea | USDA | 1 kcal |
| 4 | Orange Fruit Green Tea | flavors 2 - fresh tea | USDA | 1 kcal |
| 5 | Fresh Tea | base 1 | USDA | 23 kcal |
| 6 | 3. Lychee Green Tea | top 12 drinks | USDA | 32 kcal |
| 7 | Honeydew | flavors 2 - milk tea | USDA | 36 kcal |
| 8 | 7. Passion Fruit Green Tea | top 12 drinks | USDA | 40 kcal |
| 9 | Passion Fruit Green Tea | flavors 2 - fresh tea | USDA | 40 kcal |
| 10 | 2. Milk Tea | top 12 drinks | USDA | 50 kcal |
| 11 | 1. Bubble Milk Tea | top 12 drinks | USDA | 51 kcal |
| 12 | Milk Tea | base 1 | USDA | 51 kcal |
| 13 | Bubble Tea | flavors 2 - milk tea | USDA | 55 kcal |
| 14 | 5. Taro Milk Tea | top 12 drinks | USDA | 56 kcal |
| 15 | Lychee | flavors 2 - fresh tea | USDA | 66 kcal |
| 16 | Passion Fruit Deluxe Tea | flavors 2 - fresh tea | USDA | 69 kcal |
| 17 | Mango | flavors 2 - milk tea | USDA | 71 kcal |
| 18 | Pudding | flavors 2 - milk tea | USDA | 86 kcal |
| 19 | 10. Chocolate Milk Tea | top 12 drinks | USDA | 105 kcal |
| 20 | 11. Raspberry Milk Tea | top 12 drinks | USDA | 105 kcal |
| 21 | 12. Vanilla Milk Tea | top 12 drinks | USDA | 105 kcal |
| 22 | 8. Jasmine Milk Tea | top 12 drinks | USDA | 105 kcal |
| 23 | 9. Steamed Milk Tea | top 12 drinks | USDA | 105 kcal |
| 24 | 4. Apple Green Tea | top 12 drinks | USDA | 134 kcal |
| 25 | Jasmine | flavors 2 - milk tea | USDA | 148 kcal |
| 26 | Raspberry | flavors 2 - milk tea | USDA | 222 kcal |
| 27 | Vanilla | flavors 2 - milk tea | USDA | 249 kcal |
| 28 | Toppings | flavors 2 - milk tea | USDA | 253 kcal |
| 29 | Cherry | flavors 2 - fresh tea | USDA | 360 kcal |
| 30 | Peach | flavors 2 - fresh tea | USDA | 411 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Egg Puff
Chocolate
Coconut
Double Milk Tea
Peach
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Big Apple Frozen Yogurt Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Big Apple Frozen Yogurt items have calorie data?
What is the lowest-calorie item at Big Apple Frozen Yogurt?
Are Big Apple Frozen Yogurt calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.