Nutrition Breakdown

Big Apple Frozen Yogurt Calories — Lowest to Highest

Browse calorie values for Big Apple Frozen Yogurt menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

148 kcal

Lowest Item

1 kcal

Highest Item

558 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Big Apple Frozen Yogurt

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 6. Mango Green Tea top 12 drinks USDA 1 kcal
2 Honeydew Green Tea flavors 2 - fresh tea USDA 1 kcal
3 Mango Green Tea flavors 2 - fresh tea USDA 1 kcal
4 Orange Fruit Green Tea flavors 2 - fresh tea USDA 1 kcal
5 Fresh Tea base 1 USDA 23 kcal
6 3. Lychee Green Tea top 12 drinks USDA 32 kcal
7 Honeydew flavors 2 - milk tea USDA 36 kcal
8 7. Passion Fruit Green Tea top 12 drinks USDA 40 kcal
9 Passion Fruit Green Tea flavors 2 - fresh tea USDA 40 kcal
10 2. Milk Tea top 12 drinks USDA 50 kcal
11 1. Bubble Milk Tea top 12 drinks USDA 51 kcal
12 Milk Tea base 1 USDA 51 kcal
13 Bubble Tea flavors 2 - milk tea USDA 55 kcal
14 5. Taro Milk Tea top 12 drinks USDA 56 kcal
15 Lychee flavors 2 - fresh tea USDA 66 kcal
16 Passion Fruit Deluxe Tea flavors 2 - fresh tea USDA 69 kcal
17 Mango flavors 2 - milk tea USDA 71 kcal
18 Pudding flavors 2 - milk tea USDA 86 kcal
19 10. Chocolate Milk Tea top 12 drinks USDA 105 kcal
20 11. Raspberry Milk Tea top 12 drinks USDA 105 kcal
21 12. Vanilla Milk Tea top 12 drinks USDA 105 kcal
22 8. Jasmine Milk Tea top 12 drinks USDA 105 kcal
23 9. Steamed Milk Tea top 12 drinks USDA 105 kcal
24 4. Apple Green Tea top 12 drinks USDA 134 kcal
25 Jasmine flavors 2 - milk tea USDA 148 kcal
26 Raspberry flavors 2 - milk tea USDA 222 kcal
27 Vanilla flavors 2 - milk tea USDA 249 kcal
28 Toppings flavors 2 - milk tea USDA 253 kcal
29 Cherry flavors 2 - fresh tea USDA 360 kcal
30 Peach flavors 2 - fresh tea USDA 411 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Egg Puff

... 558 kcal

Chocolate

flavors 2 - milk tea 514 kcal

Coconut

flavors 2 - milk tea 500 kcal

Double Milk Tea

flavors 2 - milk tea 422 kcal

Peach

flavors 2 - fresh tea 411 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Apple Frozen Yogurt Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Apple Frozen Yogurt items have calorie data?

Big Apple Frozen Yogurt currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Apple Frozen Yogurt?

The lightest item currently tracked is 6. Mango Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Apple Frozen Yogurt calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Big Apple Frozen Yogurt full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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